Your thoughts decide who you are and what you have To become the one you would want to be (rich, loved, famous, happy, creative….) you need to make a mental shift. Your thoughts that you’ve had so far has taken you here and this is where you will stay as long as you don’t change anything on your inside. All change comes from within. You can’t change your outside if your inside (your thoughts and beliefs) stays the same. It's like trying to move a mountain with your bare hands. It will be really ... VIEW POST
How To Get What You Want Easily
Does the Law of attraction really work? Proven Science of Visualization.
Are you having a hard time believing in the law of attraction and that it can magically bring you all that you desire? I get it, I’ve had the same thoughts, but when I began reading about the law of attraction many years ago and started using it myself, I soon found out that it really does work. How Does Visualization work?When you are talking about the law of attraction and how to use it the most common technique is to visualize. When you visualize you are imagining that you already have what ... VIEW POST
Healthy Homemade Apple Compote
Homemade apple compote with cinnamon, cardamom and vanilla. Healthy Homemade Apple Compote I have always liked chia pudding. It's so easy to make and I usually make a very large bowl that will last for the whole week. Yesterday I made apple compote for the first time to have with my chia pudding. It was super easy to make and the combination of apple, cinnamon, cardamom and vanilla is amazing. You have to try it. To make the apple compote you just peel the apples, slice them into small ... VIEW POST
The Best Medicine In The World
I have always loved being outdoors. When I was younger I used to spend all my time outside picking flowers and finding all kinds of treasures that I would bring home with me and decorate my pink childhood room. I'm just the same now - I love decorating and making my home beautiful, but I don't take the time to go outside anymore. I'm at home doing all kind of chores instead of doing what I know I love - spending time finding treasures. Why is it so difficult to just do what you know is good ... VIEW POST
Easy Vegetarian Tortilla Wrap
Sometimes when I'm in a hurry and want something nutritious that I can make in just a few minutes veggie wraps is perfect. I love them. They're easy to make and you can vary the ingredients every time you make them and use whatever you have at home. Today I had lots of fresh vegetables and berries, which is my favorite and I also have my favorite dressing - mango/curry. You can never go wrong with either mango or curry. I have that dressing many times a week and I never get tired of it. =) ... VIEW POST
Perhaps You Are Not Here To Have Fun All The Time
It's so easy to want everything to be perfect all the time, but what if life isn't meant to be that perfect. What if you are supposed to bump against a few walls along the way and get one or two bruises? You are not alone on this trip to life. We are all here together and we are all learning as we go. Perhaps you are not here to have fun all the time, but to also experience the lows. It's at those times when we learn and get stronger as we challenge ourselves. If everything were just as perfect ... VIEW POST
Healthier Decadent Bounty Cake (Gluten Free)
This is my second attempt to make a healthy version of the famous Bounty bar. The first recipe was lost somehow, but now finally, a year later I tried making a new recipe and it turned out really great. It's less sweet than the Bounty bar, but it's so good. I love eating cakes and cookies, but I also love eating healthy and keeping fit. This is a perfect recipe if you want to have a gluten free and healthier cake that you can have every day. Sometime during the day I usually have my ... VIEW POST
Why is it so scary to open up and let others see you for who you are?
Everything is so very polished and perfect on social media. I am one of those who are contributing to this image of a glossy life. I'm posting happy images with me and my cookies all the time, but I have a hard time knowing if this is what I really want. I have always liked the blogs that are more personal and who lets me feel like I'm visiting in their homes. They are off course also edited to perfection, but at least they are a little more welcoming and shares more of themselves. I have ... VIEW POST
You Have To Take Some Action To Get Things To Happen
I have always loved creating things and I have so many things going on at the same time. It's like my energy is divided into 100 pieces at the same time and it feels like nothing ever gets finished. I know I'm always talking about the Law of Attraction and how it works. It does work, but if you don't focus on what you want and take some action it will probably never happen. I have decided to make a small list of the three things I want to do the most and I'm going to place it right next to me ... VIEW POST
Easy Homemade Gluten-Free Energy Bar
These bars are super simple to make and you don't have to spend a lot of time in the kitchen to have a whole bunch of healthy bars finished. I love these bars, because they are less sweet than the ones I have made before. It's more of a healthy snack than a sweet treat. It's the perfect snack to bring with you. Just wrap the bar in sandwich paper and bring it with you. I'm one of those persons who is always getting hungry when I'm out and I always need to know where the next pit stop is. It's ... VIEW POST
Amazing Gluten-Free Bean Bread
I am so pleased with how this bread came out. It's not at all how I expected it to be. I thought beans would make it moist and heavy, but it turns out it made it light and fluffy. I've already made this bread three times and the last time I doubled the amount of ingredients so that I would have two loafs instead of one. They seem to disappear very quickly from the freeze. =) If you want you can substitute the dried apricot with any dried fruit like raisins, dates, mullberries or any other ... VIEW POST
You Are Your Own Best Medicine
You are a creator of your own life.You are making up your reality as we speak and your self-talk is so important to your well being and your happiness. If you are saying things like “I’m not good enough” or “I cannot accomplish this or that” you are telling yourself that you are not worthy and that message will resonate throughout your whole body and every cell in your will act as if that’s the truth. Be your own coach and start talking like the best, most expensive self-help coach would. Change ... VIEW POST
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