Salad recipes

Easy Healthy Salad Packed With Flavor

nyttig-sallad

This is one of my favorite salad recipes! It’s crisp, crunchy and fresh with lots of different flavors. For me, for a salad to be good, it has to have a great mix of flavors, textures and different ingredients. I love veggies, but, veggies can be boring if you don’t do something to spice them up a little bit. This easy to make salad recipe is packed full of healthy veggies, nuts and fruits with fresh flavors and a texture that spans from rich and creamy to crisp and crunchy. Enjoy, my friends!

Recipe, 1-2 servings
Salad
1/4 cup uncooked beluga lentils
1/2  cup brussel sprouts
A handful of almonds
Strawberries
Apple
Feta cheese
Orange
Baby spinach
Physalis
Balsamico sauce
Sun Dried tomatoes

Feta cheese dip
3 tablespoons feta cheese
1 clove garlic (optional)
A pinch of salt

Directions:

Salad:

  1.  Cut the brussel sprouts in half lengthways and cook them in a saucepan of salted boiling water until tender crisp. Refresh under cold water and drain.
  2. Boil the lentils.
  3. Heat oil in a large frying pan over medium heat. Add brussels sprouts and stir until golden.
  4. Drizzle immediately with the balsamic sauce.
  5. Heat a skillet on medium heat on the stove top. Add the almonds. Watch them really close and turn them often until they turn brown.
  6. Put the cooked lentils and brussel sprouts on a plate.
  7. Add sliced strawberries, apple, almonds, feta cheese, orange, baby spinach, sundried tomatoes, physalis and the feta cheese dip.

Feta cheese dip:
Combine all the ingredient in a blender and blend until smooth.

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