Hi everyone. I hope you had a wonderful Christmas. Here is a totally guilt free recipe for pancakes. They are one of my daughter’s favorite breakfast recipes (and mine too).
This is a healthy, delicious breakfast. The pancakes are really easy to make with only three ingredients. They are satisfying, sweet and without gluten or lactose. You can use only bananas and eggs, but I like to include buckwheat flour as well. It makes the pancakes really fluffy, thick and more satisfying without any baking powder.
I have also made breakfast muffins with the same recipe. They tend to become a little dry, but it is a fun alternative if you ever get tired of pancakes. Find the recipe here.
2 ripe bananas (perfect if you have brown spotted bananas)
1/2 cup buckwheat fluor
- Mix all of the ingredients.
- Heat a lightly oiled frying pan.
- Pour some of your batter into the pan and fry on low heat for a couple of minutes until it starts to look golden and firm.
- Loosen with a spatula and turn or flip the pancake over. Continue frying until golden.
- Serve the pancakes with anything you like. You can have sliced bananas, berries, agavesyrup, cinnamon and apple sauce.
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