{"id":1490,"date":"2014-08-20T08:02:09","date_gmt":"2014-08-20T08:02:09","guid":{"rendered":"https:\/\/angelasheaven.com\/?p=1490"},"modified":"2025-10-02T07:23:12","modified_gmt":"2025-10-02T07:23:12","slug":"swedish-hoovers-dammsugare","status":"publish","type":"post","link":"https:\/\/angelasheaven.com\/sv\/swedish-hoovers-dammsugare\/","title":{"rendered":"Svenska dammsugare - Dammsugare"},"content":{"rendered":"<p>Svenska Hoovers \u00e4r en av Sveriges mest \u00e4lskade bakverk. Det \u00e4r en liten, gr\u00f6n cylinder rullad i marsipan med b\u00e5da \u00e4ndarna doppade i choklad och den \u00e4r fylld med en mjuk, s\u00f6t deg med smak av arraks.<\/p>\n<p>P\u00e5 grund av dess likhet med de gamla dammsugarna som vi anv\u00e4nde i b\u00f6rjan av 1900-talet fick de namnet \"Dammsugare\", vilket \u00e4r det svenska ordet f\u00f6r dammsugare. Eftersom detta \u00e4r en ny h\u00e4lsosammare version av den klassiska bakelsen best\u00e4mde jag mig f\u00f6r att ge dem ett nytt namn och min sv\u00e4rmor kom p\u00e5 namnet Hoovers.<\/p>\n<p><img decoding=\"async\" class=\"lazyload alignnone size-full wp-image-3849\" src=\"https:\/\/angelasheaven.com\/wp-content\/uploads\/2014\/08\/Healthy-raw-food-snacks-hoovers2.jpg\" data-orig-src=\"https:\/\/angelasheaven.com\/wp-content\/uploads\/2014\/08\/Healthy-raw-food-snacks-hoovers2.jpg\" alt=\"Healthy-raw-food-snacks-hoovers2\" width=\"524\" height=\"776\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27524%27%20height%3D%27776%27%20viewBox%3D%270%200%20524%20776%27%3E%3Crect%20width%3D%27524%27%20height%3D%27776%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/angelasheaven.com\/wp-content\/uploads\/2014\/08\/Healthy-raw-food-snacks-hoovers2-202x300.jpg 202w, https:\/\/angelasheaven.com\/wp-content\/uploads\/2014\/08\/Healthy-raw-food-snacks-hoovers2-500x740.jpg 500w, https:\/\/angelasheaven.com\/wp-content\/uploads\/2014\/08\/Healthy-raw-food-snacks-hoovers2.jpg 524w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 524px) 100vw, 524px\" \/><br \/>\n<script src=\"\/\/assets.pinterest.com\/js\/pinit.js\" async=\"\"><\/script><\/p>\n<p><img class=\"lazyload\" decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27400%27%20height%3D%27299%27%20viewBox%3D%270%200%20400%20299%27%3E%3Crect%20width%3D%27400%27%20height%3D%27299%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/angelasheaven.com\/wp-content\/uploads\/2014\/08\/dammsugare.jpg\" alt=\"dammsugare\" width=\"400\" height=\"299\" \/><\/p>\n<p>Hoovers \u00e4r baserad p\u00e5 hemlagad marsipan och quinoa.<\/p>\n<p>Fram till nu har jag alltid tyckt att quinoa \u00e4r lite tr\u00e5kigt. Den \u00e4r f\u00f6r liten f\u00f6r att erbjuda n\u00e5gon textur och smakar inte s\u00e5 mycket. Det var tills jag l\u00e4ste om hur n\u00e4ringsrikt det \u00e4r. Det \u00e4r extremt h\u00e4lsosamt.<br \/>\nEn riktig superfood. Den \u00e4r s\u00e5 n\u00e4ringsrik att NASA ger den till bes\u00e4ttningar p\u00e5 l\u00e5nga rymdf\u00e4rder.<br \/>\nDen h\u00e4r nya informationen inspirerade mig att prova nya recept med quinoa.<\/p>\n<p>Vid mitt f\u00f6rsta f\u00f6rs\u00f6k att g\u00f6ra n\u00e5got med quinoa lade jag lite kokt quinoa i en mixer tillsammans med kakaopulver och agavesirap. Konsistensen var fantastisk. Det var exakt samma konsistens som i Dammsugare - som jag \u00e4lskar. Det enda som saknades var ett t\u00e4cke av gr\u00f6n marsipan och n\u00e5gra droppar arrakessens.<\/p>\n<p>Efter en tur till v\u00e5r lokala butik kom jag hem igen och tillsatte arrakessens i kakdegen, rullade den i lite marsipan och doppade den i choklad. Jag m\u00e5ste s\u00e4ga... de var fantastiska!<\/p>\n<p>Om man inte tycker om smaken av arrak kan man hoppa \u00f6ver den ingrediensen och anv\u00e4nda degen som den \u00e4r eller kanske tills\u00e4tta n\u00e5gra droppar starkt kaffe. Degen \u00e4r ocks\u00e5 v\u00e4ldigt fin att \u00e4ta utan marsipan. Du kan bara g\u00f6ra sm\u00e5 bollar och rulla dem i kokosflingor eller kakaopulver.<\/p>\n<p><strong>Recept\u00a0<\/strong><em><br \/>\n<strong><br \/>\n<\/strong><\/em><strong>Deg<\/strong><br \/>\n1 kopp kokt quinoa<br \/>\n3\/4 kopp kokosflingor<br \/>\n3\/4 kopp medjool dadlar<br \/>\n2 matskedar kakaopulver<br \/>\n3 teskedar arrakessens<\/p>\n<p><strong>Marsipan<\/strong><br \/>\n2 1\/2 koppar mandelmj\u00f6l<br \/>\n7 matskedar agavesirap<br \/>\nEn handfull babyspenat (f\u00f6r den gr\u00f6na f\u00e4rgen)<br \/>\n100 g m\u00f6rk choklad<\/p>\n<p><strong>Instruktioner<\/strong><\/p>\n<ol>\n<li><strong>Deg<\/strong><\/li>\n<li>Koka quinoan tills den \u00e4r mjuk. Detta \u00e4r viktigt s\u00e5 att du inte f\u00e5r n\u00e5gra krispiga bitar i degen.<\/li>\n<li>L\u00e5t quinoan svalna.<\/li>\n<li>L\u00e4gg den i en mixer tillsammans med kakaopulver, arrakessens och kokosflingor.<\/li>\n<li>Mixa tills du f\u00e5r en sl\u00e4t deg.<\/li>\n<li>Smaka av degen. Om du vill ha mer s\u00f6tma eller mer arrakssmak - tills\u00e4tt dadlar eller arraksextrakt.<\/li>\n<li><strong>Marsipan<\/strong><\/li>\n<li>Blanda agavesirap och babyspenat i en liten sk\u00e5l.<\/li>\n<li>Anv\u00e4nd en stavmixer eller en blender och mixa tills du f\u00e5r en sl\u00e4t gr\u00f6n v\u00e4tska.<\/li>\n<li>F\u00f6r \u00f6ver den gr\u00f6na v\u00e4tskan till en st\u00f6rre sk\u00e5l och tills\u00e4tt mandelmj\u00f6let.<\/li>\n<li>Kn\u00e5da med h\u00e4nderna tills du har en fast, gr\u00f6n deg.<\/li>\n<li>Om den verkar f\u00f6r kladdig - tills\u00e4tt lite mer mandelmj\u00f6l.<\/li>\n<li>Kavla ut marsipanen med en kavel p\u00e5 ett bakpl\u00e5tspapper till 25x35 cm (10\u00d714 tum).<\/li>\n<li>Sk\u00e4r marsipanen p\u00e5 l\u00e4ngden i tre lika stora bitar, 8 x 35 cm (3\u00d714 tum).<\/li>\n<li>Dela degen i tre lika stora bitar och rulla dem till cylindrar. 14 tum (35 cm).<\/li>\n<li>L\u00e4gg en degcylinder p\u00e5 varje marsipanbit.<\/li>\n<li>Rulla marsipanen runt degen och nyp ihop kanterna med fingrarna.<\/li>\n<li>Rulla cylindern f\u00f6rsiktigt fram och tillbaka n\u00e5gra g\u00e5nger s\u00e5 att den blir sl\u00e4t.<\/li>\n<li>Sk\u00e4r varje cylinder i sju bitar.<\/li>\n<li>Sm\u00e4lt chokladen och doppa b\u00e5da \u00e4ndarna av varje bakelse i choklad och l\u00e5t lite gr\u00f6n marsipan synas i mitten.<\/li>\n<li>L\u00e4gg dem p\u00e5 en tallrik och kyl dem i ca 10 minuter s\u00e5 att chokladen stelnar.<\/li>\n<\/ol>\n<p><img class=\"lazyload\" decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27580%27%20height%3D%27296%27%20viewBox%3D%270%200%20580%20296%27%3E%3Crect%20width%3D%27580%27%20height%3D%27296%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/angelasheaven.com\/wp-content\/uploads\/2014\/06\/Swedish-HooversThreepictures2.jpg\" alt=\"Swedish-HooversThreepictures2\" width=\"580\" height=\"296\" \/><\/p>\n<p>Servera Hoovers i rumstemperatur. D\u00e5 f\u00e5r du fram alla smaker och de f\u00e5r r\u00e4tt mjukhet. Du beh\u00f6ver dock f\u00f6rvara dem i en luftt\u00e4t beh\u00e5llare i kylen tills du \u00e4r redo att servera. Du kan ocks\u00e5 f\u00f6rvara dem i frysen och unna dig en dekadent stund n\u00e4r du k\u00e4nner f\u00f6r det.<\/p>\n<p><img decoding=\"async\" class=\"lazyload alignnone size-full wp-image-3850\" src=\"https:\/\/angelasheaven.com\/wp-content\/uploads\/2014\/08\/Healthy-raw-food-snacks-hoovers3.jpg\" data-orig-src=\"https:\/\/angelasheaven.com\/wp-content\/uploads\/2014\/08\/Healthy-raw-food-snacks-hoovers3.jpg\" alt=\"Healthy-raw-food-snacks-hoovers3\" width=\"524\" height=\"776\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27524%27%20height%3D%27776%27%20viewBox%3D%270%200%20524%20776%27%3E%3Crect%20width%3D%27524%27%20height%3D%27776%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/angelasheaven.com\/wp-content\/uploads\/2014\/08\/Healthy-raw-food-snacks-hoovers3-202x300.jpg 202w, https:\/\/angelasheaven.com\/wp-content\/uploads\/2014\/08\/Healthy-raw-food-snacks-hoovers3-500x740.jpg 500w, https:\/\/angelasheaven.com\/wp-content\/uploads\/2014\/08\/Healthy-raw-food-snacks-hoovers3.jpg 524w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 524px) 100vw, 524px\" \/><\/p>","protected":false},"excerpt":{"rendered":"<p>Swedish Hoovers is one of Sweden\u2019s most loved pastries. It is a small, green cylinder rolled in marzipan with both ends dipped in  [&#8230;]<\/p>\n","protected":false},"author":1,"featured_media":10462,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"om_disable_all_campaigns":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[128],"tags":[53,59,81,141,126,82,134,92,133,58,38,136,63,27,28,106,142,135,132,52,1201,239,506,171,19,20,224],"class_list":["post-1490","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sweets","tag-chocolate","tag-choklad","tag-dadlar","tag-dairy-free","tag-dammsugare","tag-dates","tag-fika","tag-gluten-free","tag-glutenfri","tag-godis","tag-halsa","tag-halsogodis","tag-halsosamt","tag-health","tag-healthy","tag-kaka","tag-laktosfri","tag-nyttogodis","tag-pastry","tag-raw","tag-raw-chocolate","tag-raw-food","tag-raw-food-recipe","tag-recept-en","tag-recipe","tag-recipes","tag-sweet-treats"],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/angelasheaven.com\/sv\/wp-json\/wp\/v2\/posts\/1490","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/angelasheaven.com\/sv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/angelasheaven.com\/sv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/angelasheaven.com\/sv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/angelasheaven.com\/sv\/wp-json\/wp\/v2\/comments?post=1490"}],"version-history":[{"count":92,"href":"https:\/\/angelasheaven.com\/sv\/wp-json\/wp\/v2\/posts\/1490\/revisions"}],"predecessor-version":[{"id":19880,"href":"https:\/\/angelasheaven.com\/sv\/wp-json\/wp\/v2\/posts\/1490\/revisions\/19880"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/angelasheaven.com\/sv\/wp-json\/wp\/v2\/media\/10462"}],"wp:attachment":[{"href":"https:\/\/angelasheaven.com\/sv\/wp-json\/wp\/v2\/media?parent=1490"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/angelasheaven.com\/sv\/wp-json\/wp\/v2\/categories?post=1490"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/angelasheaven.com\/sv\/wp-json\/wp\/v2\/tags?post=1490"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}