{"id":2807,"date":"2017-03-05T12:30:58","date_gmt":"2017-03-05T12:30:58","guid":{"rendered":"https:\/\/angelasheaven.com\/?p=2807"},"modified":"2025-09-09T13:48:15","modified_gmt":"2025-09-09T13:48:15","slug":"raw-vegan-chocolate-cake","status":"publish","type":"post","link":"https:\/\/angelasheaven.com\/sv\/raw-vegan-chocolate-cake\/","title":{"rendered":"Kr\u00e4migaste chokladt\u00e5rtan (rawfood)"},"content":{"rendered":"

Den h\u00e4r kakan \u00e4r s\u00e5 god att det \u00e4r sv\u00e5rt att tro att den \u00e4r raw och h\u00e4lsosam.<\/strong>
\nF\u00f6rra veckan n\u00e4r jag experimenterade med nya raw food-recept kom jag p\u00e5 det h\u00e4r receptet. En raw chokladkaka - den b\u00e4sta jag har gjort hittills. Den har en rik, s\u00f6t smak och den \u00e4r s\u00e5 mjuk att den n\u00e4stan sm\u00e4lter i munnen. Jag bj\u00f6d in n\u00e5gra v\u00e4nner och vi \u00e5t upp alltihop! De flesta av dem hade aldrig provat raw food f\u00f6rut och de kunde inte tro att det h\u00e4r var gjort p\u00e5 enbart h\u00e4lsosamma ingredienser. Det var s\u00e5 gott.<\/p>\n

\"\"
\n
\n\"Healthy-gluten-free-raw-food-chocolate-cake2\"<\/p>\n

Recept<\/strong><\/p>\n

BOTTEN<\/strong>
\n3 dl solrosfr\u00f6n
\n1,7 dl kokos
\n2,5 dl urk\u00e4rnade dadlar
\n4 matskedar kakaopulver
\n2 matskedar kokosgr\u00e4dde<\/p>\n

CHOKLADFYLLNING
\n<\/strong>5 dl cashewn\u00f6tter
\n3,5 dl kokosgr\u00e4dde
\n4 dl urk\u00e4rnade dadlar
\n1 matsked vaniljextrakt
\n7 matskedar kakaopulver
\nEn nypa salt<\/p>\n

0,6 dl rostade pistagen\u00f6tter eller kakaopulver f\u00f6r dekoration<\/p>\n

Instruktioner<\/strong>
\nHur man g\u00f6r botten...<\/p>\n

    \n
  1. L\u00e4gg solrosfr\u00f6na i en matberedare eller mixer och mixa.<\/li>\n
  2. Tills\u00e4tt resten av ingredienserna till botten och mixa tills allt b\u00f6rjar klibba ihop.<\/li>\n
  3. Tryck ut i botten av en form med l\u00f6stagbar kant eller en justerbar form (jag anv\u00e4nde en justerbar form som var inst\u00e4lld p\u00e5 ca 18 cm).<\/li>\n<\/ol>\n

    Hur man g\u00f6r t\u00e5rtan...<\/p>\n

      \n
    1. L\u00e4gg dadlarna i en mixer och mixa v\u00e4l. L\u00e4gg \u00e5t sidan i en separat sk\u00e5l.<\/li>\n
    2. L\u00e4gg cashewn\u00f6tterna i en mixer och mixa i flera minuter tills du f\u00e5r ett mycket sl\u00e4tt, kr\u00e4migt sm\u00f6r.<\/li>\n
    3. L\u00e4gg alla ingredienser till chokladfyllningen i en mixer och mixa allt till en j\u00e4mn, tjock och kr\u00e4mig smet. Om smeten \u00e4r f\u00f6r tung f\u00f6r din mixer kan du anv\u00e4nda en spatel f\u00f6r att blanda ihop allt eller mixa smeten i mindre portioner.<\/li>\n
    4. H\u00e4ll upp p\u00e5 din botten och st\u00e4ll in t\u00e5rtan i frysen i ett par timmar. Sk\u00e4r kakan i skivor och f\u00f6rvara den i kylsk\u00e5pet eller frysen.<\/li>\n
    5. Dekorera med finhackade pistagen\u00f6tter eller kakaopulver och n\u00e5gra f\u00e4rska ekologiska blommor.<\/li>\n<\/ol>\n

      \"Healthy-gluten-free-raw-food-chocolate-cake\"<\/p>","protected":false},"excerpt":{"rendered":"

      This cake so delicious that it’s hard to believe that it’s raw and healthy. Last week when I was experimenting with new raw […]<\/p>\n","protected":false},"author":1,"featured_media":11454,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"om_disable_all_campaigns":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[128,2390],"tags":[1884,1706,1834,1907,1909,1928,1897,98,1835,1832,264,1929,53,1910,1906,1961,1955,1967,1114,1953,140,1952,1178,1859,1858,1856,1850,1852,1947,1873,1853,1849,1851,1854,1954,1868,1941,442,444,797,1905,503,1971,92,293,1872,1874,273,266,1896,1895,504,263,1914,133,93,1966,1846,1904,1964,38,136,62,63,27,1841,28,1836,1833,1918,292,1921,1919,1920,1924,1855,401,1890,1894,1883,1902,1893,1651,1889,1891,1880,250,462,1944,260,1950,1945,1948,1842,1934,1870,272,1938,261,1937,1931,268,1935,1927,297,1926,1881,1888,1951,1923,1838,106,1869,1916,1917,1901,1882,1936,1871,1887,1892,1903,1885,1886,1933,1946,1865,1864,1860,1574,1922,1867,1844,1862,1866,1837,125,1845,96,1963,1965,1962,135,1968,1861,1848,1857,1940,1939,1942,1943,1925,1912,1949,52,397,1898,239,265,1877,1878,1876,1958,1875,1899,1900,1879,19,1908,1911,20,1863,1701,1702,1839,1847,1843,1840,1932,1970,1930,49,1969,1959,1960,1956,1957,457,850,1915,1913,700],"class_list":["post-2807","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sweets","category-top-engelska-2","tag-a-list-of-healthy-foods","tag-angelas-heaven","tag-best-breakfast","tag-best-chocolate-cupcake-recipe","tag-best-chocolate-cupcakes","tag-best-healthy-snacks","tag-bread-gluten-free","tag-breakfast-2","tag-breakfast-cereal-bars","tag-breakfast-recipe","tag-breakfast-recipes","tag-cheap-healthy-snacks","tag-chocolate","tag-chocolate-chip-cupcake-recipe","tag-chocolate-cupcake-recipe","tag-chocolate-covered-katie","tag-cookie-healthy-recipe","tag-deliciously-ella","tag-diet","tag-diet-healthy-recipe","tag-dinner","tag-dinner-healthy-recipe","tag-dinner-recipes","tag-dinners","tag-easy-dinner-ideas","tag-easy-dinner-recipe","tag-easy-dinner-recipes-for-kids","tag-easy-dinner-recipes-for-two","tag-easy-healthy-recipes","tag-easy-school-lunches","tag-easy-summer-dinner-recipes","tag-easy-vegetarian-dinner-recipes","tag-family-dinner-recipes","tag-fast-and-easy-dinner-recipes","tag-fast-easy-healthy-school-recipe","tag-fat-free-snacks","tag-find-healthy-recipes","tag-fitness","tag-fitness-recipes","tag-food","tag-free-healthy-recipes","tag-gi","tag-gluten-and-lactose-freefika","tag-gluten-free","tag-gluten-free-baking","tag-gluten-free-blogs","tag-gluten-free-breakfast-cereals","tag-gluten-free-dessert","tag-gluten-free-desserts","tag-gluten-free-menu","tag-gluten-free-products","tag-gluten-free-recipe","tag-gluten-free-recipes","tag-gluten-free-vegetarian-recipes","tag-glutenfri","tag-glutenfritt","tag-golubka-kitchen","tag-good-school-lunches","tag-great-healthy-recipes","tag-green-kitchen-stories","tag-halsa","tag-halsogodis","tag-halsosam","tag-halsosamt","tag-health","tag-healthier-school-lunches","tag-healthy","tag-healthy-breakfast-cereal","tag-healthy-breakfast-cereals","tag-healthy-cookie-recipes","tag-healthy-cookies","tag-healthy-cookies-bake","tag-healthy-cookies-kids","tag-healthy-cookies-recipe","tag-healthy-diet-snacks","tag-healthy-easy-dinner-recipes","tag-healthy-food","tag-healthy-food-for-kids","tag-healthy-food-ideas","tag-healthy-food-list","tag-healthy-food-list-for-weight-loss","tag-healthy-food-plans-to-lose-weight","tag-healthy-foods","tag-healthy-foods-diabetic","tag-healthy-foods-for-kids","tag-healthy-foods-list","tag-healthy-lunch","tag-healthy-recipe","tag-healthy-recipe-ideas","tag-healthy-recipes","tag-healthy-recipes-diets","tag-healthy-recipes-for-kids","tag-healthy-recipes-picky-eaters","tag-healthy-school-lunch","tag-healthy-snack-foods","tag-healthy-snack-ideas","tag-healthy-snack-recipes","tag-healthy-snack-recipes-kids","tag-healthy-snacks","tag-healthy-snacks-children","tag-healthy-snacks-eat","tag-healthy-snacks-for-kids","tag-healthy-snacks-for-weight-loss","tag-healthy-snacks-ideas","tag-healthy-snacks-kids","tag-healthy-snacks-work","tag-heart-healthy-food-recipes","tag-heart-healthy-foods","tag-heart-healthy-recipes","tag-homemade-healthy-cookies-recipes","tag-ideas-for-school-lunches","tag-kaka","tag-kids-snack-ideas","tag-lentil-recipes","tag-lentil-soup-recipes-vegetarian","tag-list-healthy-food","tag-list-healthy-food-eat","tag-list-healthy-snacks","tag-list-of-gluten-free-foods","tag-list-of-healthy-food","tag-list-of-healthy-foods-for-children","tag-list-of-healthy-foods-for-diabetics","tag-list-of-healthy-food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