{"id":3943,"date":"2015-02-19T12:34:13","date_gmt":"2015-02-19T12:34:13","guid":{"rendered":"https:\/\/angelasheaven.com\/?p=3943"},"modified":"2025-10-02T07:16:38","modified_gmt":"2025-10-02T07:16:38","slug":"raw-food-bars-snickers","status":"publish","type":"post","link":"https:\/\/angelasheaven.com\/sv\/raw-food-bars-snickers\/","title":{"rendered":"Raw food bars - Snickers!"},"content":{"rendered":"

Det h\u00e4r receptet smakar precis som Snickers, men ist\u00e4llet f\u00f6r artificiella smaker och vitt socker s\u00e5 \u00e4r det mandel, dadlar och m\u00f6rk choklad. Prova det - du kommer inte bli besviken!<\/p>\n

\"Healthy-gluten-free-raw-food-snacks-snickers7\"\"Healthy-gluten-free-raw-food-snacks-snickers5\"<\/p>\n

Recept, <\/strong>5st
\n<\/strong>3,5 dl dadlar, g\u00e4rna medjool
\n1dl mandel
\n1\/2 tsk vaniljextrakt
\n1\/2 dl salta jordn\u00f6tter, eller lite till...
\n50g m\u00f6rk choklad
\nEn nypa salt<\/p>\n

Understa lagret<\/strong><\/p>\n

    \n
  1. L\u00e4gg mandlarna i en mixer och mixa tills du har ett fint mj\u00f6l.<\/li>\n
  2. L\u00e4gg 1 dl dadlar i en mixer och mixa tills du har en sl\u00e4t massa.<\/li>\n
  3. Blanda ihop n\u00f6tmj\u00f6let, dadelmassan, vaniljessensen, en gnutta salt tills du f\u00e5r en sl\u00e4t deg.<\/li>\n
  4. Sprid ut degen j\u00e4mnt p\u00e5 ett bakpl\u00e5tspapper eller teflex. Ungef\u00e4r 10 x 15cm.<\/li>\n
  5. L\u00e4gg den i frysen i tio minuter medans du g\u00f6r kolan. Det kommer att underl\u00e4tta n\u00e4r du skall l\u00e4gga p\u00e5 n\u00e4sta lager.<\/li>\n<\/ol>\n

    \u00d6versta lagret<\/strong><\/p>\n

      \n
    1. L\u00e4gg 2,5 dl dadlar i en mixer och mixa tills du har en sl\u00e4t massa.<\/li>\n
    2. Ta ut botten fr\u00e5n frysen.<\/li>\n
    3. Sprid ut massan j\u00e4mnt \u00f6ver botten. Om det \u00e4r f\u00f6r kletigt - gnid in h\u00e4nderna i lite olja s\u00e5 g\u00e5r det l\u00e4ttare.<\/li>\n
    4. Hacka de salta n\u00f6tterna grovt.<\/li>\n
    5. L\u00e4gg n\u00f6tterna \u00f6ver kolan\/dadelsmeten och tryck ned dom f\u00f6rsiktigt tills de sitter fast.<\/li>\n
    6. L\u00e4gg i frysen ca. 15 min.<\/li>\n
    7. Ta ut och dela i fem bitar.<\/li>\n
    8. Doppa dom i sm\u00e4lt choklad och l\u00e5t dom stelna.<\/li>\n
    9. F\u00f6rvara dom i en burk och f\u00f6rvara dom i kylen.<\/li>\n<\/ol>","protected":false},"excerpt":{"rendered":"

      Det h\u00e4r receptet smakar precis som\u00a0Snickers, men ist\u00e4llet f\u00f6r artificiella smaker och vitt socker s\u00e5 \u00e4r det mandel, dadlar och m\u00f6rk choklad. Prova […]<\/p>\n","protected":false},"author":1,"featured_media":10422,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"om_disable_all_campaigns":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[157],"tags":[180,204,201,185,205,190,209,308,175,183,281,194,208,488,489,213,306,202,284,212,189,163,200,184,301,353,181,243,303,228,182,203,592,594,285,498,356,169,593,240,187],"class_list":["post-3943","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-godsaker","tag-choklad-sv","tag-dadlar-sv","tag-detox-sv","tag-fika-sv","tag-gluten-free-sv","tag-glutenfri-sv","tag-glutenfritt-sv","tag-glutenfritt-och-laktosfritt","tag-halsa-sv","tag-halsogodis-sv","tag-halsosam-frukost","tag-halsosamt-sv","tag-kaka-sv","tag-lagkolhydrat","tag-lagkolhydratkost","tag-laktosfritt","tag-laktosfritt-recept","tag-levande-foda-sv","tag-levande-foda-recept","tag-living-food-sv","tag-mandel-sv","tag-mandlar","tag-mellanmal-sv","tag-notter-sv","tag-nyttig-fika","tag-nyttiga-recept","tag-nyttigt","tag-nyttigt-godis","tag-nyttigt-godis-barn","tag-nyttigt-mellanmal","tag-nyttogodis-sv","tag-raw-sv","tag-raw-food-bars","tag-raw-food-diet-sv","tag-raw-food-recept","tag-rawfood","tag-rawfood-godis","tag-recept","tag-recept-raw-food","tag-snack-sv","tag-snickers"],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/angelasheaven.com\/sv\/wp-json\/wp\/v2\/posts\/3943","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/angelasheaven.com\/sv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/angelasheaven.com\/sv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/angelasheaven.com\/sv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/angelasheaven.com\/sv\/wp-json\/wp\/v2\/comments?post=3943"}],"version-history":[{"count":12,"href":"https:\/\/angelasheaven.com\/sv\/wp-json\/wp\/v2\/posts\/3943\/revisions"}],"predecessor-version":[{"id":19873,"href":"https:\/\/angelasheaven.com\/sv\/wp-json\/wp\/v2\/posts\/3943\/revisions\/19873"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/angelasheaven.com\/sv\/wp-json\/wp\/v2\/media\/10422"}],"wp:attachment":[{"href":"https:\/\/angelasheaven.com\/sv\/wp-json\/wp\/v2\/media?parent=3943"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/angelasheaven.com\/sv\/wp-json\/wp\/v2\/categories?post=3943"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/angelasheaven.com\/sv\/wp-json\/wp\/v2\/tags?post=3943"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}