![\"\"](\"https:\/\/angelasheaven.com\/wp-content\/uploads\/2015\/03\/The-importance-of-Ph-balance-1.jpg\")
<\/p>\n<\/p>\n
Vad \u00e4r Ph-balans?<\/strong><\/p>\n Det \u00e4r ett m\u00e5tt p\u00e5 kroppens surhet. Skalan g\u00e5r fr\u00e5n 0-14 d\u00e4r 0 \u00e4r den mest sura och 14 \u00e4r den mest basiska. 7 \u00e4r neutralt. En sund, frisk kropp har ett ph p\u00e5 7,4.<\/p>\n N\u00e4r blodet har ett balanserat ph-v\u00e4rde s\u00e5 har det en positiv effekt p\u00e5 hela kroppen.<\/p>\n Att v\u00e5r kropp har r\u00e4tt ph-v\u00e4rde \u00e4r mycket viktigt. Det p\u00e5verkar hur frisk du \u00e4r och hur du m\u00e5r. Om din kropp \u00e4r f\u00f6r sur s\u00e5 orsakar det inflammationer, matsm\u00e4ltningsproblem, allergier och bensk\u00f6rhet.<\/p>\n Vad h\u00e4nder n\u00e4r kroppen \u00e4r sur?<\/strong> Vid upplagring i skelettet fris\u00e4tts kalcium vilket p\u00e5 sikt leder till bensk\u00f6rhet. F\u00f6rsurning \u00e4r faktiskt den fr\u00e4msta anledningen till bensk\u00f6rhet, inte kalciumbrist som m\u00e5nga tror.<\/p>\n Andra vanliga symptom vid f\u00f6rsurning \u00e4r tr\u00f6tthet, orkesl\u00f6shet och utmattning.<\/p>\n F\u00f6rsurning f\u00f6rs\u00e4mrar \u00e4ven kroppens f\u00f6rm\u00e5ga att bryta ned maten, vilket ger n\u00e4ringsbrister, tarmproblem, candida samt tr\u00f6tthet, depression m.m. p\u00e5 grund av de n\u00e4ringsbrister som f\u00f6ljer.<\/p>\n Hur blir kroppen sur?<\/strong><\/p>\n -Genom att \u00e4ta f\u00f6r mycket processad mat och f\u00f6r lite gr\u00f6nt Symptom vid f\u00f6rsurning<\/strong> Testa ditt ph-v\u00e4rde<\/strong> S\u00e5 h\u00e4r kan du f\u00e5 ett bra ph-v\u00e4rde<\/strong><\/p>\n Vad \u00e4r Ph-balans? Det \u00e4r ett m\u00e5tt p\u00e5 kroppens surhet. Skalan g\u00e5r fr\u00e5n 0-14 d\u00e4r 0 \u00e4r den mest sura och 14 \u00e4r […]<\/p>\n","protected":false},"author":1,"featured_media":10570,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"om_disable_all_campaigns":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[536],"tags":[555,557,175,199,194,556,553,552,554],"class_list":["post-4161","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-halsa-2","tag-basisk","tag-forsurning","tag-halsa-sv","tag-halsosam-sv","tag-halsosamt-sv","tag-ph","tag-phbalans","tag-phvarde","tag-sur"],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/angelasheaven.com\/sv\/wp-json\/wp\/v2\/posts\/4161","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/angelasheaven.com\/sv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/angelasheaven.com\/sv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/angelasheaven.com\/sv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/angelasheaven.com\/sv\/wp-json\/wp\/v2\/comments?post=4161"}],"version-history":[{"count":7,"href":"https:\/\/angelasheaven.com\/sv\/wp-json\/wp\/v2\/posts\/4161\/revisions"}],"predecessor-version":[{"id":13048,"href":"https:\/\/angelasheaven.com\/sv\/wp-json\/wp\/v2\/posts\/4161\/revisions\/13048"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/angelasheaven.com\/sv\/wp-json\/wp\/v2\/media\/10570"}],"wp:attachment":[{"href":"https:\/\/angelasheaven.com\/sv\/wp-json\/wp\/v2\/media?parent=4161"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/angelasheaven.com\/sv\/wp-json\/wp\/v2\/categories?post=4161"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/angelasheaven.com\/sv\/wp-json\/wp\/v2\/tags?post=4161"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\nN\u00e4r vi \u00e4ter f\u00f6rsurande livsmedel eller uts\u00e4tter oss f\u00f6r mycket stress f\u00f6rs\u00f6ker kroppen neutralisera syran. Vi har en viss buffert f\u00f6r att g\u00f6ra detta och n\u00e4r bufferten \u00e4r slut s\u00e5 lagras \u00f6verskottssyran i kroppen, vilket kan ge sm\u00e4rta, problem med organ eller leder. Skelettet \u00e4r en annan upplagringsplats f\u00f6r \u00f6verskottssyra.<\/p>\n
\n-Tobak, kaffe, te och alkohol \u00e4r mycket f\u00f6rsurande
\n-Stress
\n-F\u00f6r lite eller f\u00f6r mycket fysisk aktivitet
\n-F\u00f6r mycket animaliskt protein
\n-Mj\u00f6lkprodukter orsakar surhet i kroppen<\/p>\n
\nF\u00f6rs\u00e4mrad matsm\u00e4ltning, tarmbesv\u00e4r, f\u00f6rstoppning, leversjukdomar, gallsten, tr\u00f6tthet, ilska, irritation, h\u00f6gt blodtryck, muskelstelhet, parasitsjukdomar och Candida, stroke, d\u00e5lig syn, sk\u00f6rt skelett, \u00f6vervikt och astma. Degenerativa sjukdomar s\u00e5som hj\u00e4rt- och k\u00e4rlsjukdomar, f\u00f6rtidigt \u00e5ldrande och diabetes.<\/p>\n
\nI h\u00e4lsokosten finns pH-stickor som man kan anv\u00e4nda f\u00f6r att m\u00e4ta sitt pH-v\u00e4rde i urin eller saliv.<\/p>\n\n
\n<\/strong><\/b><\/li>\n![\"Healthy-potato-salad-with-fresh-herbs2\"](\"https:\/\/angelasheaven.com\/wp-content\/uploads\/2014\/08\/Healthy-potato-salad-with-fresh-herbs2.jpg\")
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