{"id":4175,"date":"2015-03-03T14:49:02","date_gmt":"2015-03-03T14:49:02","guid":{"rendered":"https:\/\/angelasheaven.com\/?p=4175"},"modified":"2025-09-08T11:25:32","modified_gmt":"2025-09-08T11:25:32","slug":"avoid-toxic-sunscreens-use-natural-oils","status":"publish","type":"post","link":"https:\/\/angelasheaven.com\/sv\/avoid-toxic-sunscreens-use-natural-oils\/","title":{"rendered":"Undvik giftiga solskyddsmedel - anv\u00e4nd naturliga oljor"},"content":{"rendered":"<p><b>Hallonfr\u00f6olja <\/b>anses vara en \u00f6verl\u00e4gsen k\u00e4lla till fuktighetskr\u00e4m och inneh\u00e5ller h\u00f6ga halter av essentiella fettsyror omega 3 och omega 6 samt antioxidanter och naturligt vitamin E. Den har en naturlig SPF p\u00e5 mellan 28 och 50 och kan \u00e4ven inneh\u00e5lla kliniskt signifikanta antiinflammatoriska egenskaper.<\/p>\n<p><b>Morotsfr\u00f6olja<\/b><\/p>\n<p><img class=\"lazyload\" decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27252%27%20height%3D%27450%27%20viewBox%3D%270%200%20252%20450%27%3E%3Crect%20width%3D%27252%27%20height%3D%27450%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/angelasheaven.com\/wp-content\/uploads\/2014\/06\/carrotseedoil1.png\" alt=\"carrotseedoil\" width=\"252\" height=\"450\" \/><\/p>\n<p>Morotsfr\u00f6olja \u00e4r en vegetabilisk olja som har den h\u00f6gsta m\u00e4ngden SPF. Den \u00e4r ocks\u00e5 rik p\u00e5 antioxidanter och har mycket goda antiseptiska egenskaper. Morotsfr\u00f6olja \u00e4r en eterisk olja med betydande antioxidativa, antiseptiska och v\u00e4ldoftande egenskaper med h\u00f6ga halter av vitamin A. Enligt en studie som publicerades i \"Pharmacognosy Magazine\" 2009 har produkter som inneh\u00e5ller morotsfr\u00f6olja en naturlig SPF p\u00e5 38 och 40.<\/p>\n<p><b>Andra oljor med naturligt solskydd...<\/b><\/p>\n<ul>\n<li>Macadamiaolja - SPF 6<\/li>\n<li>Icke-GMO sojab\u00f6nsolja - SPF 10<\/li>\n<li>Avokadoolja - 4 - 10<\/li>\n<li>Olive Oil \u00a0\u2013 2-8<\/li>\n<li>Sheasm\u00f6r - 3 - 6<\/li>\n<li>Mandelolja - SPF 5<\/li>\n<li>Sesamfr\u00f6olja - SPF 4<\/li>\n<li>Hampaolja - SPF 6<\/li>\n<li>Jojobaolja - SPF 4<\/li>\n<li>Kokosolja - SPF 2 - 8<\/li>\n<\/ul>\n<p>Anv\u00e4nd som vanligt solskyddsmedel. Appliceringshastigheten beror p\u00e5 din aktivitet och exponering f\u00f6r vatten. \u00c5terapplicera efter att du blivit v\u00e5t.<\/p>\n<p><strong>Vanliga solskyddsmedel inneh\u00e5ller giftiga \u00e4mnen<\/strong><br \/>\nSolskyddsmedel \u00e4r ett av de giftigaste \u00e4mnen som vi rutinm\u00e4ssigt anv\u00e4nder p\u00e5 v\u00e5r egen och v\u00e5ra barns hud. Environmental Working Group (EWG) har precis publicerat sin 2014 \u00e5rs guide till s\u00e4kra solskyddsmedel. De har granskat \u00f6ver 2000 solskyddsmedel och \u00f6ver 257 varum\u00e4rken. De fann att mer \u00e4n 75% av solkr\u00e4merna inneh\u00f6ll giftiga kemikalier som kan \u00f6ka risken f\u00f6r\u00a0<a href=\"https:\/\/models.crownbio.com\/model\/pdx\/skin-cancer\/\" target=\"_blank\" rel=\"noopener\">hudcancer<\/a>\u00a0och andra h\u00e4lsoproblem.<\/p>\n<p><strong>Enligt forskning fr\u00e5n EWG<\/strong>\u00a0<em>Vissa ingredienser i solskyddsmedel absorberas i blodet och vissa har toxiska effekter. Vissa fris\u00e4tter hudskadande fria radikaler i solljus, vissa fungerar som \u00f6strogen och st\u00f6r hormonerna, och flera kan orsaka allergiska reaktioner och hudirritation.<\/em><\/p>\n<p><b>Att t\u00e4nka p\u00e5...<\/b><\/p>\n<p><strong>Inga solskyddskr\u00e4mer i sprayform<\/strong><br \/>\nMed tanke p\u00e5 hur l\u00e4tt det \u00e4r att applicera dem p\u00e5 sprattlande barn och sv\u00e5r\u00e5tkomliga omr\u00e5den kan dessa superpopul\u00e4ra solskyddsmedel i aerosolform verka som en dr\u00f6m som g\u00e5r i uppfyllelse. Men de kan utg\u00f6ra en allvarlig risk vid inandning. Och de g\u00f6r det alldeles f\u00f6r l\u00e4tt att applicera f\u00f6r lite eller missa ett st\u00e4lle.<\/p>\n<p><strong>Inga superh\u00f6ga SPF:er<\/strong><br \/>\nProdukter med skyh\u00f6ga SPF:er kan skydda mot solbr\u00e4nna men kan g\u00f6ra att huden uts\u00e4tts f\u00f6r skadliga UVA-str\u00e5lar.<br \/>\nSPF st\u00e5r f\u00f6r \"sun protection factor\" och avser endast skydd mot UVB-str\u00e5lning, som br\u00e4nner huden. Det har inte mycket att g\u00f6ra med skyddet mot solens UVA-str\u00e5lar, som tr\u00e4nger djupt in i huden, h\u00e4mmar immunf\u00f6rsvaret, p\u00e5skyndar hudens \u00e5ldrande och kan orsaka hudcancer.<\/p>\n<p><strong>Lista \u00f6ver os\u00e4kra, giftiga kemikalier i solskyddsmedel<\/strong><\/p>\n<ul>\n<li>Paraaminobensoesyra<\/li>\n<li>Oktylsalicyklat<\/li>\n<li>Oxybenzon<\/li>\n<li>Cinoxat<\/li>\n<li>Dioxybenzon<\/li>\n<li>Fenylbenzimidazol<\/li>\n<li>Homosalate<\/li>\n<li>Mentylantranilat<\/li>\n<li>Oktokrylen<\/li>\n<li>Metoxikinnamat<\/li>\n<li>Parabener<\/li>\n<\/ul>\n<p>Kom ih\u00e5g att huden \u00e4r v\u00e5rt st\u00f6rsta organ och att det vi s\u00e4tter p\u00e5 den tas upp av kroppen.<\/p>","protected":false},"excerpt":{"rendered":"<p>Red raspberry\u00a0oil is considered a superior source of moisturizer and contain high levels of omega 3 and omega 6 essential fatty acids in  [&#8230;]<\/p>\n","protected":false},"author":1,"featured_media":10574,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"om_disable_all_campaigns":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[112],"tags":[566,567,562,27,28,2407,625,2405,564,571,565,2406,568,116,2408,569,563,570],"class_list":["post-4175","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","tag-almond-oil","tag-avocado-oil","tag-coconut-oil","tag-health","tag-healthy","tag-healthy-oils","tag-natural-beauty","tag-natural-oil","tag-natural-oils","tag-natural-sunscreen","tag-oil","tag-oils","tag-olive-oil","tag-organic","tag-organic-sunscreen","tag-spf","tag-sunscreen","tag-toxic"],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/angelasheaven.com\/sv\/wp-json\/wp\/v2\/posts\/4175","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/angelasheaven.com\/sv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/angelasheaven.com\/sv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/angelasheaven.com\/sv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/angelasheaven.com\/sv\/wp-json\/wp\/v2\/comments?post=4175"}],"version-history":[{"count":10,"href":"https:\/\/angelasheaven.com\/sv\/wp-json\/wp\/v2\/posts\/4175\/revisions"}],"predecessor-version":[{"id":19768,"href":"https:\/\/angelasheaven.com\/sv\/wp-json\/wp\/v2\/posts\/4175\/revisions\/19768"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/angelasheaven.com\/sv\/wp-json\/wp\/v2\/media\/10574"}],"wp:attachment":[{"href":"https:\/\/angelasheaven.com\/sv\/wp-json\/wp\/v2\/media?parent=4175"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/angelasheaven.com\/sv\/wp-json\/wp\/v2\/categories?post=4175"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/angelasheaven.com\/sv\/wp-json\/wp\/v2\/tags?post=4175"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}