{"id":5653,"date":"2015-12-07T17:08:28","date_gmt":"2015-12-07T17:08:28","guid":{"rendered":"https:\/\/angelasheaven.com\/?p=5653"},"modified":"2025-10-02T07:11:46","modified_gmt":"2025-10-02T07:11:46","slug":"raw-no-bake-dark-chocolate-mint","status":"publish","type":"post","link":"https:\/\/angelasheaven.com\/sv\/raw-no-bake-dark-chocolate-mint\/","title":{"rendered":"Raw No-Bake m\u00f6rk choklad mint"},"content":{"rendered":"<p>Mandel- och dadelbotten, t\u00e4ckt med en pepparmyntskr\u00e4m och toppad med m\u00f6rk, krispig choklad. Helt raw, vegansk, sockerfri, glutenfri och helt uts\u00f6kt! En perfekt dessert f\u00f6r alla tillf\u00e4llen och s\u00e5 god att du inte ens m\u00e4rker att den \u00e4r h\u00e4lsosam! Dessa fryser bra, s\u00e5 g\u00f6r dem g\u00e4rna i f\u00f6rv\u00e4g och f\u00f6rvara dem i frysen tills de ska serveras.<\/p>\n<p><img decoding=\"async\" class=\"lazyload alignnone size-full wp-image-5647\" src=\"https:\/\/angelasheaven.com\/wp-content\/uploads\/2015\/12\/HealthyRawfoodSnacksChocolateMint2.jpg\" data-orig-src=\"https:\/\/angelasheaven.com\/wp-content\/uploads\/2015\/12\/HealthyRawfoodSnacksChocolateMint2.jpg\" alt=\"HealthyRawfoodSnacksChocolateMint2\" width=\"524\" height=\"776\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27524%27%20height%3D%27776%27%20viewBox%3D%270%200%20524%20776%27%3E%3Crect%20width%3D%27524%27%20height%3D%27776%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/angelasheaven.com\/wp-content\/uploads\/2015\/12\/HealthyRawfoodSnacksChocolateMint2-203x300.jpg 203w, https:\/\/angelasheaven.com\/wp-content\/uploads\/2015\/12\/HealthyRawfoodSnacksChocolateMint2-500x740.jpg 500w, https:\/\/angelasheaven.com\/wp-content\/uploads\/2015\/12\/HealthyRawfoodSnacksChocolateMint2.jpg 524w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 524px) 100vw, 524px\" \/><br \/>\n<script src=\"\/\/assets.pinterest.com\/js\/pinit.js\" async=\"\" defer=\"defer\" type=\"text\/javascript\"><\/script><img decoding=\"async\" class=\"lazyload alignnone size-full wp-image-5648\" src=\"https:\/\/angelasheaven.com\/wp-content\/uploads\/2015\/12\/HealthyRawfoodSnacksChocolateMint3.jpg\" data-orig-src=\"https:\/\/angelasheaven.com\/wp-content\/uploads\/2015\/12\/HealthyRawfoodSnacksChocolateMint3.jpg\" alt=\"HealthyRawfoodSnacksChocolateMint3\" width=\"524\" height=\"776\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27524%27%20height%3D%27776%27%20viewBox%3D%270%200%20524%20776%27%3E%3Crect%20width%3D%27524%27%20height%3D%27776%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/angelasheaven.com\/wp-content\/uploads\/2015\/12\/HealthyRawfoodSnacksChocolateMint3-203x300.jpg 203w, https:\/\/angelasheaven.com\/wp-content\/uploads\/2015\/12\/HealthyRawfoodSnacksChocolateMint3-500x740.jpg 500w, https:\/\/angelasheaven.com\/wp-content\/uploads\/2015\/12\/HealthyRawfoodSnacksChocolateMint3.jpg 524w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 524px) 100vw, 524px\" \/><\/p>\n<p><strong>Recept,\u00a0<\/strong>35 stycken<\/p>\n<p>2,5 dl cashewn\u00f6tter<br \/>\n1 kopp babyspenat<br \/>\n3\/4 kopp agave sirap<br \/>\n2,5 teskedar pepparmyntsessens<br \/>\n2 koppar mandel<br \/>\n3 koppar dadlar (jag f\u00f6redrar medjool dadlar)<br \/>\n6 matskedar kakaopulver M\u00f6rk choklad<\/p>\n<p><strong>Instruktioner<\/strong> <strong>BOTTEN<\/strong><\/p>\n<ol>\n<li>L\u00e4gg mandlarna i en mixer eller matberedare f\u00f6r att g\u00f6ra mandelmj\u00f6l. Undvik att mixa f\u00f6r l\u00e4nge, annars kan du f\u00e5 ett pastaliknande sm\u00f6r.<\/li>\n<li>L\u00e4gg mandelmj\u00f6let i en separat sk\u00e5l.<\/li>\n<li>L\u00e4gg dadlarna i en mixer och mixa tills blandningen blir mycket sl\u00e4t och kr\u00e4mig.<\/li>\n<li>Tills\u00e4tt dadlarna och kakaopulvret i mandelmj\u00f6let. Blanda.<\/li>\n<li>F\u00f6rdela pastan j\u00e4mnt p\u00e5 en platta (ca 30\u00d723 cm) och tryck f\u00f6rsiktigt fast den med baksidan av en spatel tills underlaget \u00e4r helt platt och j\u00e4mnt.<\/li>\n<\/ol>\n<p><strong>Gr\u00f6n pepparmynta<\/strong><\/p>\n<ol>\n<li>L\u00e4gg cashewn\u00f6tterna i en mixer och bearbeta tills det blir mycket sl\u00e4tt och kr\u00e4migt, stanna f\u00f6r att skrapa ner sidorna av sk\u00e5len varje minut eller tv\u00e5. Ha lite t\u00e5lamod. Det h\u00e4r kommer att ta lite tid, beroende p\u00e5 styrkan och storleken p\u00e5 din mixer. Efter ett par minuter kommer de naturliga oljorna i cashewn\u00f6tterna att b\u00f6rja frig\u00f6ras och ge en kr\u00e4mig konsistens.<\/li>\n<li>Tills\u00e4tt babyspenat, agavesirap och pepparmyntsessens. Mixa tills blandningen blir sl\u00e4t och kr\u00e4mig.<\/li>\n<li>Skeda upp blandningen p\u00e5 skorpan och j\u00e4mna ut den med baksidan av en sked.<\/li>\n<li>St\u00e4ll in i frysen i ca 30 minuter tills den stelnat.<\/li>\n<li>Sk\u00e4r sju rader p\u00e5 l\u00e4ngden och fem rader p\u00e5 tv\u00e4ren.<\/li>\n<li>Doppa toppen av rutorna (eller hela pepparmyntsbiten) i sm\u00e4lt choklad.<\/li>\n<li>F\u00f6rvara i en luftt\u00e4t beh\u00e5llare i kylen eller frysen.<\/li>\n<\/ol>","protected":false},"excerpt":{"rendered":"<p>Almond date\u00a0base, layered with a peppermint\u00a0cream, topped with dark, crisp chocolate. Completely raw, vegan, sugar-free, gluten free and absolutely delicious! A perfect for  [&#8230;]<\/p>\n","protected":false},"author":1,"featured_media":10371,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"om_disable_all_campaigns":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[128],"tags":[53,941,59,81,141,942,33,134,92,504,928,929,133,93,308,58,38,136,62,63,27,28,277,260,261,930,933,927,932,934,106,68,54,931,936,56,940,71,228,939,52,938,937,296,498,926,19,20,113,289,49,935,151,943,457,700],"class_list":["post-5653","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sweets","tag-chocolate","tag-chocolate-mint","tag-choklad","tag-dadlar","tag-dairy-free","tag-dairy-free-recipe","tag-detox","tag-fika","tag-gluten-free","tag-gluten-free-recipe","tag-glutenfree","tag-glutenfreerecipe","tag-glutenfri","tag-glutenfritt","tag-glutenfritt-och-laktosfritt","tag-godis","tag-halsa","tag-halsogodis","tag-halsosam","tag-halsosamt","tag-health","tag-healthy","tag-healthy-food-kids","tag-healthy-recipes","tag-healthy-snacks","tag-healthyrecipe","tag-healthysnackrecipes","tag-healthysnacks","tag-healthysnacksforkids","tag-healthysweets","tag-kaka","tag-levande-foda","tag-living-food","tag-livingfood","tag-livingfoodrecipes","tag-marsipan","tag-no-bake","tag-notter","tag-nyttigt-mellanmal","tag-peppermint","tag-raw","tag-raw-food-cake","tag-raw-food-desserts","tag-raw-food-snacks","tag-rawfood","tag-rawfoodsnacks","tag-recipe","tag-recipes","tag-snack","tag-snacks","tag-spenat","tag-sweets","tag-vegan","tag-vegan-recipe","tag-vegetarian","tag-yoga"],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/angelasheaven.com\/sv\/wp-json\/wp\/v2\/posts\/5653","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/angelasheaven.com\/sv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/angelasheaven.com\/sv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/angelasheaven.com\/sv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/angelasheaven.com\/sv\/wp-json\/wp\/v2\/comments?post=5653"}],"version-history":[{"count":17,"href":"https:\/\/angelasheaven.com\/sv\/wp-json\/wp\/v2\/posts\/5653\/revisions"}],"predecessor-version":[{"id":19867,"href":"https:\/\/angelasheaven.com\/sv\/wp-json\/wp\/v2\/posts\/5653\/revisions\/19867"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/angelasheaven.com\/sv\/wp-json\/wp\/v2\/media\/10371"}],"wp:attachment":[{"href":"https:\/\/angelasheaven.com\/sv\/wp-json\/wp\/v2\/media?parent=5653"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/angelasheaven.com\/sv\/wp-json\/wp\/v2\/categories?post=5653"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/angelasheaven.com\/sv\/wp-json\/wp\/v2\/tags?post=5653"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}