{"id":5874,"date":"2016-01-12T13:19:12","date_gmt":"2016-01-12T13:19:12","guid":{"rendered":"https:\/\/angelasheaven.com\/sv\/?p=5874"},"modified":"2021-07-21T09:08:41","modified_gmt":"2021-07-21T09:08:41","slug":"det-godaste-glutenfria-bananbrodet-nagonsin","status":"publish","type":"post","link":"https:\/\/angelasheaven.com\/sv\/det-godaste-glutenfria-bananbrodet-nagonsin\/","title":{"rendered":"Det godaste glutenfria bananbr\u00f6det n\u00e5gonsin"},"content":{"rendered":"

\"\"<\/p>\n

Glutenfritt br\u00f6d som f\u00e5r dina smakl\u00f6kar att jubla
\n<\/strong><\/p>\n

Jag \u00e4lskar det h\u00e4r br\u00f6det som jag precis bakat. Det \u00e4r saftigt och helt oemotst\u00e5ndligt. Absolut det godaste glutenfria br\u00f6det jag n\u00e5gonsin gjort. Mums! Det smakar n\u00e4stan som banankaka, men med sm\u00f6r och ost p\u00e5.<\/p>\n

\"Healthy-Gluten-Free-Banana-Bread6\"<\/p>\n

\"Healthy-Gluten-Free-Banana-Bread8\"
\nDet \u00e4r bara att blanda alla ingredienser och h\u00e4lla i en form<\/em><\/p>\n

Recept<\/strong>, 1 bananbr\u00f6d
\n9 stora medjooldadlar (finns i fruktdisken)
\n3 stora v\u00e4l mogna bananer
\n1\/4 dl kokosolja utan smak
\n1,5 tsk kanel
\n0,5 tsk salt
\n4 \u00e4gg
\n3dl mandelmj\u00f6l
\n1 dl bovetemj\u00f6l
\n0,5 dl solrosfr\u00f6n
\n1\/4 dl linfr\u00f6n<\/p>\n

G\u00f6r s\u00e5 h\u00e4r...<\/strong><\/p>\n

    \n
  1. S\u00e4tt ugnen p\u00e5 175 grader och sm\u00f6rj en br\u00f6dform.<\/li>\n
  2. Skala bananerna.<\/li>\n
  3. L\u00e4gg bananerna tillsammans med dadlarna i en mixer och mixa sl\u00e4tt.<\/li>\n
  4. L\u00e4gg r\u00f6ran med \u00f6vriga ingredienser i en stor sk\u00e5l och r\u00f6r ihop noga.<\/li>\n
  5. H\u00e4ll smeten i en smord br\u00f6dform.<\/li>\n
  6. S\u00e4tt i nedre delen av ugnen i 40 till 50 minuter och k\u00e4nn med en sticka n\u00e4r mitten \u00e4r torr. Ta hellre ut f\u00f6r tidigt \u00e4n f\u00f6r sent s\u00e5 inte br\u00f6det blir torrt. L\u00e4gg \u00f6ver aluminiumfolie efter en stund om br\u00f6det ser ut att f\u00e5 f\u00f6r mycket f\u00e4rg.<\/li>\n
  7. L\u00e5t br\u00f6det svalna tio minuter i formen och lossa sedan f\u00f6rsiktigt kanterna. L\u00e4gg p\u00e5 ett galler med duk \u00f6ver f\u00f6r att svalna. Sk\u00e4r upp i skivor n\u00e4r br\u00f6det \u00e4r helt avsvalnat.<\/li>\n
  8. F\u00f6rvara i frysen f\u00f6r att bevara br\u00f6dets fuktighet och ta upp skivor efter behov.<\/li>\n<\/ol>\n

    \u00c5teranv\u00e4nd aluminiumfolie
    \n<\/strong>Anv\u00e4nd aluminiumfolien mer \u00e4n en g\u00e5ng. Det \u00e4r ett enkelt och bra s\u00e4tt att spara pengar samtidigt som du g\u00f6r milj\u00f6n en tj\u00e4nst. Tv\u00e4tta folien om det beh\u00f6vs, vik ihop den och l\u00e4gg den i en l\u00e5da f\u00f6r n\u00e4sta tillf\u00e4lle. Det g\u00e5r \u00e4ven bra att diska folien i maskin.<\/p>\n

    Om du vill undvika att anv\u00e4nda aluminiumfolie kan du l\u00e4gga \u00f6ver en bakpl\u00e5t eller en bakform i l\u00e4mplig storlek. D\u00e5 undviker du att br\u00f6det br\u00e4nns.<\/p>\n

    Skriv g\u00e4rna till mig om du har n\u00e5gra fr\u00e5gor eller l\u00e4mna en kommentar h\u00e4r nedanf\u00f6r. Det vore j\u00e4tteroligt att f\u00e5 veta hur ditt br\u00f6d blev.<\/p>\n

    Hitta ingredienserna h\u00e4r...<\/strong><\/p>\n

    \"Mandelmj\u00f6l\"<\/a>

    Mandelmj\u00f6l<\/p><\/div>\n

    \"Kokosolja<\/a>

    Kokosolja utan smak<\/p><\/div>\n

    \"Ekologiska<\/a>

    Ekologiska linfr\u00f6n<\/p><\/div>\n

    \"Bovetemj\u00f6l\"<\/a>

    Bovetemj\u00f6l<\/p><\/div>","protected":false},"excerpt":{"rendered":"

    Glutenfritt br\u00f6d som f\u00e5r dina smakl\u00f6kar att jubla Jag \u00e4lskar det h\u00e4r br\u00f6det som jag precis bakat. Det \u00e4r saftigt\u00a0och helt oemotst\u00e5ndligt. Absolut […]<\/p>\n","protected":false},"author":1,"featured_media":10359,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"om_disable_all_campaigns":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[538],"tags":[967,966,647,185,442,503,133,93,968,533,308,38,63,958,488,489,213,973,306,969,970,962,965,971,972,233,353,228,182,960,961,169,974,959,964,963,700],"class_list":["post-5874","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-glutenfritt-brod-sv","tag-bananbrod","tag-brod","tag-ekologiskt","tag-fika-sv","tag-fitness","tag-gi","tag-glutenfri","tag-glutenfritt","tag-glutenfritt-bananbrod","tag-glutenfritt-brod","tag-glutenfritt-och-laktosfritt","tag-halsa","tag-halsosamt","tag-kolhydrater","tag-lagkolhydrat","tag-lagkolhydratkost","tag-laktosfritt","tag-laktosfritt-brod","tag-laktosfritt-recept","tag-lattbakat","tag-lattbakat-brod","tag-mat-barn","tag-mat-barn-gillar","tag-mjolkfritt","tag-mjolkfritt-brod","tag-nyttig-lunch","tag-nyttiga-recept","tag-nyttigt-mellanmal","tag-nyttogodis-sv","tag-picnicmat","tag-picnicmat-barn","tag-recept","tag-recept-fitness","tag-scones","tag-vardagsmat-barn","tag-vegetarisk-mat-barn","tag-yoga"],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/angelasheaven.com\/sv\/wp-json\/wp\/v2\/posts\/5874","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/angelasheaven.com\/sv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/angelasheaven.com\/sv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/angelasheaven.com\/sv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/angelasheaven.com\/sv\/wp-json\/wp\/v2\/comments?post=5874"}],"version-history":[{"count":13,"href":"https:\/\/angelasheaven.com\/sv\/wp-json\/wp\/v2\/posts\/5874\/revisions"}],"predecessor-version":[{"id":12919,"href":"https:\/\/angelasheaven.com\/sv\/wp-json\/wp\/v2\/posts\/5874\/revisions\/12919"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/angelasheaven.com\/sv\/wp-json\/wp\/v2\/media\/10359"}],"wp:attachment":[{"href":"https:\/\/angelasheaven.com\/sv\/wp-json\/wp\/v2\/media?parent=5874"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/angelasheaven.com\/sv\/wp-json\/wp\/v2\/categories?post=5874"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/angelasheaven.com\/sv\/wp-json\/wp\/v2\/tags?post=5874"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}