{"id":6451,"date":"2016-05-09T07:16:17","date_gmt":"2016-05-09T07:16:17","guid":{"rendered":"https:\/\/angelasheaven.com\/sv\/?p=6451"},"modified":"2021-07-21T08:50:35","modified_gmt":"2021-07-21T08:50:35","slug":"sa-har-gor-du-ditt-eget-supernyttiga-nasselpulver","status":"publish","type":"post","link":"https:\/\/angelasheaven.com\/sv\/sa-har-gor-du-ditt-eget-supernyttiga-nasselpulver\/","title":{"rendered":"S\u00e5 h\u00e4r g\u00f6r du ditt eget supernyttiga n\u00e4sselpulver!"},"content":{"rendered":"<p><img decoding=\"async\" class=\"lazyload alignnone size-full wp-image-12865\" src=\"https:\/\/angelasheaven.com\/wp-content\/uploads\/2016\/05\/gor-ditt-eget-hemmagjorda-nasselpulver-1.jpg\" data-orig-src=\"https:\/\/angelasheaven.com\/wp-content\/uploads\/2016\/05\/gor-ditt-eget-hemmagjorda-nasselpulver-1.jpg\" alt=\"\" width=\"530\" height=\"700\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27530%27%20height%3D%27700%27%20viewBox%3D%270%200%20530%20700%27%3E%3Crect%20width%3D%27530%27%20height%3D%27700%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/angelasheaven.com\/wp-content\/uploads\/2016\/05\/gor-ditt-eget-hemmagjorda-nasselpulver-1-227x300.jpg 227w, https:\/\/angelasheaven.com\/wp-content\/uploads\/2016\/05\/gor-ditt-eget-hemmagjorda-nasselpulver-1-300x396.jpg 300w, https:\/\/angelasheaven.com\/wp-content\/uploads\/2016\/05\/gor-ditt-eget-hemmagjorda-nasselpulver-1-500x660.jpg 500w, https:\/\/angelasheaven.com\/wp-content\/uploads\/2016\/05\/gor-ditt-eget-hemmagjorda-nasselpulver-1.jpg 530w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 530px) 100vw, 530px\" \/><\/p>\n<p><strong>S\u00e5 h\u00e4r torkar du n\u00e4sslor och g\u00f6r ditt eget gr\u00f6na superpulver.<br \/>\n<\/strong>N\u00e4sslor har anv\u00e4nts sedan urminnes tider inom l\u00e4kekonsten och den inneh\u00e5ller m\u00e4ngder av nyttigheter. De torkade n\u00e4sslorna blir ett suver\u00e4nt kosttillskott i yoghurten, smoothien, juicen eller soppan under de m\u00f6rka vinterm\u00e5naderna. B\u00e4ttre medicinmat och sk\u00f6nhetsmedel finns inte. F\u00f6rvara i m\u00f6rka burkar eller p\u00e5sar s\u00e5 att ljus och syre inte bryter ner n\u00e4sslornas aktiva \u00e4mnen. H\u00e4r \u00e4r n\u00e5gra exempel p\u00e5 vad n\u00e4sselpulver kan anv\u00e4ndas till...<\/p>\n<ul>\n<li>N\u00e4sslan stimulerar \u00e4mnesoms\u00e4ttningen och \u00e4r bra mot oren hy och hudsjukdomar. Kan med f\u00f6rdel anv\u00e4ndas till \u00e5ngbad eller ansiktsmasker och passar alla hudtyper.<\/li>\n<li>Inom \u00f6rtkosmetiken anv\u00e4nds n\u00e4sslor bland annat annat f\u00f6r framst\u00e4llning av h\u00e5rvatten d\u00e5 den st\u00e4rker h\u00e5rr\u00f6tterna och f\u00f6rhindrar mj\u00e4llbildning eller h\u00e5ravfall.<\/li>\n<li>Moderna forskningsr\u00f6n visar att extrakt fr\u00e5n br\u00e4nn\u00e4ssla kan lindra reumatiska \u00e5kommor.<\/li>\n<li>Anv\u00e4nd g\u00e4rna n\u00e4sslan i ditt fotbad om du har tr\u00f6tta och svullna f\u00f6tter.<\/li>\n<li>De proteinrika n\u00e4sselfr\u00f6na har anv\u00e4nts inom folkmedicinen d\u00e4r de fungerar som vattendrivande medel vid gikt, reumatism, lever- och gallbesv\u00e4r.<\/li>\n<li>N\u00e4sslan \u00e4r bra f\u00f6r att basa upp kroppen, d\u00e5 den \u00e4r alkalisk. N\u00e4sslan har ett effektivt PH-v\u00e4rde p\u00e5 sura jordar och n\u00e4sselvatten kan vara en bra ers\u00e4ttning f\u00f6r konstg\u00f6dning under f\u00f6ruts\u00e4ttning att det anv\u00e4nds regelbundet.<\/li>\n<li>N\u00e4sslor \u00e4r inflammationsh\u00e4mmande och kan anv\u00e4ndas som omslag och dryck vid infektion, inflammation m.m.<\/li>\n<li>N\u00e4sslan inneh\u00e5ller vitaminer som A-vitamin, kalk, kisel, garv\u00e4mnen, organiska syror, j\u00e4rn, klorofyll och glukokinin.<\/li>\n<li>N\u00e4ssla inneh\u00e5ller mycket j\u00e4rn, vilket \u00e4r bra f\u00f6r kvinnor, fr\u00e4mst under den period i livet som kvinnan \u00e4r fertil.<\/li>\n<li>Br\u00e4nn\u00e4sslan st\u00f6djer \u00e4ven en god mage och tarmfunktion och bidrar till normalt fungerande matsm\u00e4ltning.<\/li>\n<\/ul>\n<p><b>Recept p\u00e5 hur du torkar n\u00e4sslor:<\/b><\/p>\n<ol>\n<li>L\u00e4gg n\u00e4sslorna p\u00e5 en bakpl\u00e5t och st\u00e4ll i solen eller d\u00e4r det \u00e4r varmt.<\/li>\n<li>L\u00e5t torka i ett par dagar tills de \u00e4r helt torra. Alternativt torka dem i ugn p\u00e5 l\u00e5g temperatur (Ca 40 grader)i n\u00e5gra timmar.<\/li>\n<li>V\u00e4nd bladen eller r\u00f6r om bland dem varje dag.<\/li>\n<li>N\u00e4r n\u00e4sslorna \u00e4r torkade kan du ta bort bladen fr\u00e5n n\u00e4sselstj\u00e4lkarna. Spara dom som de \u00e4r eller mixa dem till pulver och f\u00f6rvara dem i en luftt\u00e4t, m\u00f6rk burk s\u00e5 att inte ljus eller syre kommer in.<img decoding=\"async\" class=\"lazyload alignnone size-full wp-image-6315\" src=\"https:\/\/angelasheaven.com\/wp-content\/uploads\/2016\/04\/Healthy-Nettle-Soup4.jpg\" data-orig-src=\"https:\/\/angelasheaven.com\/wp-content\/uploads\/2016\/04\/Healthy-Nettle-Soup4.jpg\" alt=\"Healthy nettle soup\" width=\"776\" height=\"524\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27776%27%20height%3D%27524%27%20viewBox%3D%270%200%20776%20524%27%3E%3Crect%20width%3D%27776%27%20height%3D%27524%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/angelasheaven.com\/wp-content\/uploads\/2016\/04\/Healthy-Nettle-Soup4-300x203.jpg 300w, https:\/\/angelasheaven.com\/wp-content\/uploads\/2016\/04\/Healthy-Nettle-Soup4-500x338.jpg 500w, https:\/\/angelasheaven.com\/wp-content\/uploads\/2016\/04\/Healthy-Nettle-Soup4-700x473.jpg 700w, https:\/\/angelasheaven.com\/wp-content\/uploads\/2016\/04\/Healthy-Nettle-Soup4-768x519.jpg 768w, https:\/\/angelasheaven.com\/wp-content\/uploads\/2016\/04\/Healthy-Nettle-Soup4.jpg 776w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 776px) 100vw, 776px\" \/><br \/>\n<em>\u00c5rets f\u00f6rsta sk\u00f6rd av torkade n\u00e4sslor i min torkugn.<\/em><\/li>\n<\/ol>\n<p><strong><span data-ft=\"{&quot;tn&quot;:&quot;K&quot;}\">Du kan g\u00f6ra m\u00e5nga saker med ditt n\u00e4sselpulver. H\u00e4r \u00e4r lite tips...<\/span><\/strong><\/p>\n<p><strong><a href=\"http:\/\/evelinasekologiska.femina.se\/ansiktsmask-med-nasselpulver-yoghurt\/\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">Ansiktsmask med N\u00e4sselpulver &amp; Yoghurt<\/a>,<br \/>\nEVELINASEKOLOGISKA.FEMINA.SE<\/strong><\/p>\n<div class=\"UFITranslatedText\">Att g\u00f6ra en egen ansiktsmask beh\u00f6ver inte alls vara kr\u00e5ngligt eller ta speciellt l\u00e5ng tid.<\/div>\n<div>\n<div class=\"_3-8y _2lhm\">\n<div id=\"u_jsonp_19_25\" class=\"_6m2 _1zpr clearfix _5cwb _4y_8 _pb2\" data-ft=\"{&quot;tn&quot;:&quot;H&quot;}\">\n<div class=\"clearfix _2r3x\">\n<div class=\"_42ef\">\n<div class=\"_3ekx _29_4\">\n<div class=\"_6m3\">\n<div class=\"mbs _6m6 _2cnj\"><img decoding=\"async\" class=\"lazyload alignnone wp-image-6468 size-medium\" src=\"https:\/\/angelasheaven.com\/wp-content\/uploads\/2016\/05\/gr\u00f6n-ansiktsmask-700x1161-181x300.jpg\" data-orig-src=\"https:\/\/angelasheaven.com\/wp-content\/uploads\/2016\/05\/gr\u00f6n-ansiktsmask-700x1161-181x300.jpg\" alt=\"gr\u00f6n-ansiktsmask-700x1161\" width=\"181\" height=\"300\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27181%27%20height%3D%27300%27%20viewBox%3D%270%200%20181%20300%27%3E%3Crect%20width%3D%27181%27%20height%3D%27300%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/angelasheaven.com\/wp-content\/uploads\/2016\/05\/gr\u00f6n-ansiktsmask-700x1161-181x300.jpg 181w, https:\/\/angelasheaven.com\/wp-content\/uploads\/2016\/05\/gr\u00f6n-ansiktsmask-700x1161-500x829.jpg 500w, https:\/\/angelasheaven.com\/wp-content\/uploads\/2016\/05\/gr\u00f6n-ansiktsmask-700x1161-600x995.jpg 600w, https:\/\/angelasheaven.com\/wp-content\/uploads\/2016\/05\/gr\u00f6n-ansiktsmask-700x1161-617x1024.jpg 617w, https:\/\/angelasheaven.com\/wp-content\/uploads\/2016\/05\/gr\u00f6n-ansiktsmask-700x1161.jpg 700w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 181px) 100vw, 181px\" \/><\/div>\n<div class=\"mbs _6m6 _2cnj\">\n<p><strong><span data-ft=\"{&quot;tn&quot;:&quot;K&quot;}\"><a href=\"http:\/\/alltommat.se\/recept\/nasselsmor-2\/\" target=\"_blank\" rel=\"noopener noreferrer\">N\u00e4sselsm\u00f6r<\/a>\u00a0fr\u00e5n Allt om mat<\/span><\/strong><\/p>\n<p><a href=\"http:\/\/alltommat.se\/recept\/nasselsmor-2\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" class=\"lazyload alignnone size-full wp-image-6469\" src=\"https:\/\/angelasheaven.com\/wp-content\/uploads\/2016\/05\/n\u00e4sselsm\u00f6r.jpg\" data-orig-src=\"https:\/\/angelasheaven.com\/wp-content\/uploads\/2016\/05\/n\u00e4sselsm\u00f6r.jpg\" alt=\"n\u00e4sselsm\u00f6r\" width=\"460\" height=\"345\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27460%27%20height%3D%27345%27%20viewBox%3D%270%200%20460%20345%27%3E%3Crect%20width%3D%27460%27%20height%3D%27345%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/angelasheaven.com\/wp-content\/uploads\/2016\/05\/n\u00e4sselsm\u00f6r-300x225.jpg 300w, https:\/\/angelasheaven.com\/wp-content\/uploads\/2016\/05\/n\u00e4sselsm\u00f6r.jpg 460w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 460px) 100vw, 460px\" \/><\/a><\/p>\n<\/div>\n<div class=\"_6m7 _3bt9\"><\/div>\n<div class=\"_59tj\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>S\u00e5 h\u00e4r torkar du n\u00e4sslor och g\u00f6r ditt eget gr\u00f6na\u00a0superpulver. N\u00e4sslor har anv\u00e4nts sedan urminnes tider inom l\u00e4kekonsten och den inneh\u00e5ller m\u00e4ngder av  [&#8230;]<\/p>\n","protected":false},"author":1,"featured_media":10308,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"om_disable_all_campaigns":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[536,643],"tags":[1156,33,342,133,93,2342,42,38,1139,2866,2867,1155,2341,1154,353,181,169,657,2343,1134,2344,1074],"class_list":["post-6451","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-halsa-2","category-halsa-och-livsstil-husmorstips","tag-brannasslor","tag-detox","tag-detoxa","tag-glutenfri","tag-glutenfritt","tag-gor-ditt-eget-nasselpulver","tag-gron-smoothie","tag-halsa","tag-halsokost","tag-health-sv-2","tag-healthy-sv-3","tag-nasselpulver","tag-nassla","tag-nasslor","tag-nyttiga-recept","tag-nyttigt","tag-recept","tag-smoothies-2","tag-superfruit","tag-supergreens","tag-superpulver","tag-vegan-recipes"],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/angelasheaven.com\/sv\/wp-json\/wp\/v2\/posts\/6451","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/angelasheaven.com\/sv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/angelasheaven.com\/sv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/angelasheaven.com\/sv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/angelasheaven.com\/sv\/wp-json\/wp\/v2\/comments?post=6451"}],"version-history":[{"count":12,"href":"https:\/\/angelasheaven.com\/sv\/wp-json\/wp\/v2\/posts\/6451\/revisions"}],"predecessor-version":[{"id":12867,"href":"https:\/\/angelasheaven.com\/sv\/wp-json\/wp\/v2\/posts\/6451\/revisions\/12867"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/angelasheaven.com\/sv\/wp-json\/wp\/v2\/media\/10308"}],"wp:attachment":[{"href":"https:\/\/angelasheaven.com\/sv\/wp-json\/wp\/v2\/media?parent=6451"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/angelasheaven.com\/sv\/wp-json\/wp\/v2\/categories?post=6451"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/angelasheaven.com\/sv\/wp-json\/wp\/v2\/tags?post=6451"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}