{"id":6504,"date":"2016-05-19T14:05:08","date_gmt":"2016-05-19T14:05:08","guid":{"rendered":"https:\/\/angelasheaven.com\/?p=6504"},"modified":"2025-09-08T11:20:13","modified_gmt":"2025-09-08T11:20:13","slug":"soothe-headache-naturally-meadowsweet","status":"publish","type":"post","link":"https:\/\/angelasheaven.com\/sv\/soothe-headache-naturally-meadowsweet\/","title":{"rendered":"Hur man lugnar din huvudv\u00e4rk naturligt med \u00e4lg\u00f6rt"},"content":{"rendered":"

\u00c4lg\u00f6rt<\/strong><\/p>\n

Denna \u00f6rt \u00e4r bra mot huvudv\u00e4rk, v\u00e4rkande, febriga f\u00f6rkylningar och allm\u00e4n sm\u00e4rtlindring. Eftersom den ocks\u00e5 fungerar som ett antiinflammatoriskt medel kan den b\u00e5de minska sm\u00e4rta och inflammation vid artrit och reumatism. \u00c4ngsv\u00e4dd var den viktigaste huvudv\u00e4rksd\u00e4mpande ingrediensen fr\u00e5n vilken aspirin syntetiserades. Bayer Pharmaceuticals anv\u00e4nde torkade blad av \u00e4lg\u00f6rt f\u00f6r sin ursprungliga formulering av metylsalicylsyra.<\/p>\n

Te av \u00e4lg\u00f6rt<\/strong>
\nAtt dricka \u00e4lg\u00f6rtste \u00e4r ett bra s\u00e4tt att ta del av \u00f6rtens medicinska egenskaper. Drick en till tv\u00e5 koppar om dagen n\u00e4r det beh\u00f6vs. \u00c4ngsv\u00e4dd te\u00a0<\/strong>rekommenderas ofta vid f\u00f6rkylning och influensa. Det hj\u00e4lper till att s\u00e4nka febern, liksom med huvudv\u00e4rk och hosta.<\/p>\n

Det \u00e4r enkelt att g\u00f6ra en kopp \u00e4lg\u00f6rtste. Tills\u00e4tt bara en tesked torkade \u00e4ngsv\u00e4dd\u00f6rter i en kopp kokande vatten och l\u00e5t det dra i cirka 10 minuter. N\u00e4r dragtiden \u00e4r slut silar du bort \u00f6rterna. Du kan tills\u00e4tta citron och\/eller honung, beroende p\u00e5 din smak.<\/p>\n

\"healthy
\nBladet av \u00e4lg\u00f6rt<\/em><\/p>\n

\"meadowsweet2\"
\n\u00c4lg\u00f6rt blomma<\/em><\/p>\n

Hur man torkar \u00e4lg\u00f6rt:<\/b><\/p>\n

Alternativ 1 - h\u00e4ng dem upp och ner :<\/p>\n

    \n
  1. Bunta ihop bladen och h\u00e4ng dem upp och ner p\u00e5 en m\u00f6rk och torr plats.<\/li>\n
  2. Skala av bladen fr\u00e5n stammen och f\u00f6rvara dem skyddade fr\u00e5n solljus.<\/li>\n
  3. F\u00f6rvara i en luftt\u00e4t beh\u00e5llare tills du ska anv\u00e4nda den.<\/li>\n<\/ol>\n

    Alternativ 2 - dehydrator:<\/p>\n

      \n
    1. L\u00e4gg ut varje blad i dehydratoren.<\/li>\n
    2. St\u00e4ll in din dehydrator p\u00e5 115 grader och dehydrera i 8 till 10 timmar eller tills bladen \u00e4r helt torra. Kom ih\u00e5g att v\u00e4nda bladen med j\u00e4mna mellanrum s\u00e5 att m\u00f6gel inte b\u00f6rjar v\u00e4xa p\u00e5 grund av inst\u00e4ngd fukt.<\/li>\n
    3. Riv av bladen fr\u00e5n stj\u00e4lkarna n\u00e4r de \u00e4r torra.<\/li>\n
    4. F\u00f6rvara i en luftt\u00e4t beh\u00e5llare tills du ska anv\u00e4nda den.<\/li>\n<\/ol>\n

      Identifiering:<\/strong>
      \nMotsatt parade ovala, fint veckade sm\u00e5blad med sm\u00e5 bladpar mellan & trebladiga \u00e4ndblad p\u00e5 en r\u00f6d stam.<\/p>\n

      Edibile delar
      \n<\/strong>Blad, r\u00f6tter, knoppar, blommor och fr\u00f6n.<\/p>\n

      S\u00e4song
      \n<\/strong>maj - september<\/p>\n

      Biverkningar av \u00e4lg\u00f6rtste<\/strong>
      \nAlla delar inneh\u00e5ller kumarin som \u00e4r giftigt om det konsumeras i h\u00f6g dos eller regelbundet. Normal m\u00e5ttlig konsumtion utg\u00f6r ingen h\u00e4lsorisk.
      \nOm du vet att aspirin inte \u00e4r bra f\u00f6r din h\u00e4lsa, var f\u00f6rsiktig n\u00e4r du dricker \u00e4lg\u00f6rt\u00a0<\/strong>te eftersom \u00e4lg\u00f6rt \u00e4r en av ingredienserna i aspirin, kan det p\u00e5verka dig i viss utstr\u00e4ckning. \u00c4ngsv\u00e4ddste \u00e4r kanske inte bra f\u00f6r dig om du har problem med inre bl\u00f6dningar. \u00d6rten kan upph\u00e4va effekterna av ordinerade blodf\u00f6rtunnande medel och d\u00e4rf\u00f6r orsaka mer skada \u00e4n hj\u00e4lp. Drick inte heller \u00e4lg\u00f6rtste om du \u00e4r gravid, eftersom det kan orsaka missfall.<\/p>","protected":false},"excerpt":{"rendered":"

      Meadowsweet This herb is beneficial for headaches, achy, feverish colds, and general pain relief. As it also acts as an anti-inflammatory agent, it […]<\/p>\n","protected":false},"author":1,"featured_media":10301,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"om_disable_all_campaigns":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[112,618],"tags":[1165,821,2345,2346,29,38,1162,27,28,401,2347,1161,1131,1157],"class_list":["post-6504","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","category-health-and-lifestyle-life","tag-aspirin","tag-green","tag-green-powder","tag-green-super-powders","tag-greens","tag-halsa","tag-headace","tag-health","tag-healthy","tag-healthy-food","tag-make-your-own-aspirin","tag-meadowsweet","tag-nettle","tag-nettle-powder"],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/angelasheaven.com\/sv\/wp-json\/wp\/v2\/posts\/6504","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/angelasheaven.com\/sv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/angelasheaven.com\/sv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/angelasheaven.com\/sv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/angelasheaven.com\/sv\/wp-json\/wp\/v2\/comments?post=6504"}],"version-history":[{"count":6,"href":"https:\/\/angelasheaven.com\/sv\/wp-json\/wp\/v2\/posts\/6504\/revisions"}],"predecessor-version":[{"id":19760,"href":"https:\/\/angelasheaven.com\/sv\/wp-json\/wp\/v2\/posts\/6504\/revisions\/19760"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/angelasheaven.com\/sv\/wp-json\/wp\/v2\/media\/10301"}],"wp:attachment":[{"href":"https:\/\/angelasheaven.com\/sv\/wp-json\/wp\/v2\/media?parent=6504"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/angelasheaven.com\/sv\/wp-json\/wp\/v2\/categories?post=6504"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/angelasheaven.com\/sv\/wp-json\/wp\/v2\/tags?post=6504"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}