{"id":7331,"date":"2017-02-07T14:51:55","date_gmt":"2017-02-07T14:51:55","guid":{"rendered":"https:\/\/angelasheaven.com\/sv\/?p=7331"},"modified":"2021-07-21T08:36:50","modified_gmt":"2021-07-21T08:36:50","slug":"glutenfria-fluffiga-plattar","status":"publish","type":"post","link":"https:\/\/angelasheaven.com\/sv\/glutenfria-fluffiga-plattar\/","title":{"rendered":"Underbart goda, fluffiga pl\u00e4ttar"},"content":{"rendered":"

\"Gluten-free-american-pancakes4\"<\/p>\n

Dessa pannkakor blev s\u00e5 otroligt goda. Precis som norska svele som vi brukar \u00e4ta varje \u00e5r n\u00e4r Mats fyller \u00e5r. Han tillbringade alla sina sommarlov i Norge eftersom hans pappa \u00e4r norsk och d\u00e4r \u00e5t de ofta denna fantastiskt goda \"pannkaka\". Det \u00e4r som en blandning av tjocka pl\u00e4ttar och sockerkaka med en underbart fluffig konsistens.<\/p>\n

Nu skulle jag ju egentligen g\u00f6ra vanliga, tunna glutenfria pannkakor, men eftersom det var sent p\u00e5 kv\u00e4llen och jag inte alls var sugen p\u00e5 att laga mat s\u00e5 slarvade jag lite och sl\u00e4ngde snabbt ihop en smet med de ingredienser jag hade hemma. Smeten blev tjock som gr\u00f6t och jag kunde n\u00e4tt och j\u00e4mnt r\u00f6ra i den med sleven. Jag ville inte sl\u00e4nga smeten s\u00e5 jag provade att l\u00e4gga en klick i stekpannan och trodde att det skulle bli katastrof, men ist\u00e4llet s\u00e5 blev det den h\u00e4r vackra skapelsen. Mums! Vilken lycka. B\u00e5da barnen och Mats \u00e5t upp i stort sett allt p\u00e5 en g\u00e5ng s\u00e5 jag fick g\u00f6mma n\u00e5gra stycken som minstingen skulle ha med sig p\u00e5 skolutflykt dagen efter.<\/p>\n

I detta receptet p\u00e5 glutenfria pl\u00e4ttar blandade jag lite av de olika mj\u00f6lsorterna jag har hemma och det blev ganska m\u00e5nga sorter, men jag skall g\u00f6ra om receptet igen och se om det g\u00e5r att anv\u00e4nda bara en eller tv\u00e5 sorter. Av erfarenhet vet jag att det \u00e4r sv\u00e5rt med glutenfritt mj\u00f6l. Byter man ut en sort kan det bli kompakt och konstigt. Jag uppdaterar receptet n\u00e4r jag provat igen.<\/p>\n

I den norska varianten med svele anv\u00e4nder man sm\u00f6r och socker p\u00e5, men vi hade f\u00e4rska b\u00e4r och gr\u00e4dde. Underbart gott!<\/p>\n

\"Gluten-free-american-pancakes5\"<\/p>\n

Recept, <\/strong>ca. 10 st pl\u00e4ttar
\n4 dl mj\u00f6lk
\n2 \u00e4gg
\n0,5 dl havremj\u00f6l
\n1 dl majsmj\u00f6l
\n1 dl r\u00e5rismj\u00f6l (eller vitt rismj\u00f6l)
\n1 msk fiberhusk
\n3 tsk vaniljessens
\n0,5 tsk bakpulver
\n0,25 tsk salt<\/p>\n

G\u00f6r s\u00e5 h\u00e4r...<\/strong><\/p>\n

    \n
  1. Blanda alla ingredienser i en matberedare eller vispa med en elvisp med degkrokar.<\/li>\n
  2. Blanda tills du har en tjock, j\u00e4mn smet. Smeten tjocknar snabbt p\u00e5 grund av fibrerna i fiberhusken sv\u00e4ller s\u00e5 stek pl\u00e4ttarna p\u00e5 en g\u00e5ng och sparar ingen smet.<\/li>\n
  3. L\u00e4gg en klick i stekpannan med sm\u00f6r, ghee eller kokosolja f\u00f6r stekning och stryk ut smeten till en lagom stor pl\u00e4tt. En knapp cm tjock.<\/li>\n
  4. Stek p\u00e5 l\u00e5g v\u00e4rme tills b\u00e5da sidorna \u00e4r gyllenbruna.<\/li>\n
  5. Servera med b\u00e4r, sylt, skivad banan, gr\u00e4dde eller n\u00e5got annat gott.<\/li>\n<\/ol>","protected":false},"excerpt":{"rendered":"

    Dessa pannkakor blev s\u00e5 otroligt goda. Precis som norska svele som vi brukar \u00e4ta varje \u00e5r n\u00e4r Mats fyller \u00e5r. Han\u00a0tillbringade alla sina […]<\/p>\n","protected":false},"author":1,"featured_media":10232,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"om_disable_all_campaigns":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[152],"tags":[1097,1448,1446,1445,1451,442,1140,503,133,318,1082,1443,480,1444,93,38,1139,17,1452,1450,508,227,233,178,1083,1449,252,353,1447,300,239,498,169,113,289,1222,151,1194,838,859,700,1142],"class_list":["post-7331","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mains-sv","tag-allergimat","tag-allergimat-recept","tag-amerikanska-pannkakor","tag-amerikanska-plattar","tag-festtips","tag-fitness","tag-fitness-recept","tag-gi","tag-glutenfri","tag-glutenfri-frukost","tag-glutenfri-lunch","tag-glutenfri-middag","tag-glutenfria-pannkakor","tag-glutenfria-plattar","tag-glutenfritt","tag-halsa","tag-halsokost","tag-jordgubbar","tag-kalas-mat","tag-kalasmat","tag-nyttig","tag-nyttig-frukost","tag-nyttig-lunch","tag-nyttig-mat","tag-nyttig-mat-barn","tag-nyttig-mat-recept","tag-nyttig-middag","tag-nyttiga-recept","tag-nyttiga-recept-glutenfria-recept","tag-nyttiga-snacks","tag-raw-food","tag-rawfood","tag-recept","tag-snack","tag-snacks","tag-sockerfritt","tag-vegan","tag-vegan-recept","tag-vegetarisk","tag-vegetariska-recept","tag-yoga","tag-yoga-recept"],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/angelasheaven.com\/sv\/wp-json\/wp\/v2\/posts\/7331","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/angelasheaven.com\/sv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/angelasheaven.com\/sv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/angelasheaven.com\/sv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/angelasheaven.com\/sv\/wp-json\/wp\/v2\/comments?post=7331"}],"version-history":[{"count":18,"href":"https:\/\/angelasheaven.com\/sv\/wp-json\/wp\/v2\/posts\/7331\/revisions"}],"predecessor-version":[{"id":12819,"href":"https:\/\/angelasheaven.com\/sv\/wp-json\/wp\/v2\/posts\/7331\/revisions\/12819"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/angelasheaven.com\/sv\/wp-json\/wp\/v2\/media\/10232"}],"wp:attachment":[{"href":"https:\/\/angelasheaven.com\/sv\/wp-json\/wp\/v2\/media?parent=7331"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/angelasheaven.com\/sv\/wp-json\/wp\/v2\/categories?post=7331"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/angelasheaven.com\/sv\/wp-json\/wp\/v2\/tags?post=7331"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}