{"id":7344,"date":"2017-02-09T13:00:46","date_gmt":"2017-02-09T13:00:46","guid":{"rendered":"https:\/\/angelasheaven.com\/?p=7344"},"modified":"2025-10-21T13:13:34","modified_gmt":"2025-10-21T13:13:34","slug":"gluten-free-american-pancakes-3","status":"publish","type":"post","link":"https:\/\/angelasheaven.com\/sv\/gluten-free-american-pancakes-3\/","title":{"rendered":"Glutenfria pannkakor"},"content":{"rendered":"

H\u00e4romkv\u00e4llen n\u00e4r jag skulle g\u00f6ra vanliga, glutenfria pannkakor till min yngsta dotters skolresa sl\u00e4ngde jag bara i de olika sorters mj\u00f6l jag hade hemma i en sk\u00e5l. Jag k\u00e4nde inte f\u00f6r att laga mat och jag gjorde smeten i all hast utan att titta p\u00e5 receptet. Smeten blev alldeles f\u00f6r tjock och jag trodde att jag skulle beh\u00f6va kasta bort alltihop, men n\u00e4r jag h\u00e4llde en skopa smet i min stekpanna och stekte den blev det en perfekt, supergod, tjock pannkaka. Jag tillsatte lite bakpulver och voila ... det perfekta glutenfria pannkaksreceptet.<\/p>\n

De smakar precis som norska \"svele\" som jag g\u00f6r en g\u00e5ng varje \u00e5r p\u00e5 Mats f\u00f6delsedag. Han \u00e4lskar dem. De p\u00e5minner honom om alla somrar han tillbringade i Norge som barn. Hans mormor brukade g\u00f6ra de h\u00e4r fluffiga pannkakorna som de kallar Svele och nu har jag l\u00e4rt mig att g\u00f6ra dem till honom. Jag \u00e4r s\u00e5 glad att jag har hittat ett s\u00e4tt att g\u00f6ra dem glutenfria.<\/p>\n

Mats och barnen \u00e5t upp de flesta pannkakorna medan jag stod och gr\u00e4ddade dem, s\u00e5 jag fick snabbt g\u00f6mma undan n\u00e5gra f\u00f6r att kunna g\u00f6ra en lunchl\u00e5da till v\u00e5r yngsta dotter. Hon skulle p\u00e5 utflykt med klassen n\u00e4sta dag och hade bett mig att g\u00f6ra pannkakor till henne.\n\nJag \u00e4r faktiskt glad att jag hade br\u00e5ttom och bara sl\u00e4ngde ihop allt p\u00e5 k\u00e4nsla. Ibland \u00e4r det just de d\u00e4r sm\u00e5 misstagen \u2013 n\u00e4r man inte t\u00e4nker s\u00e5 mycket \u2013 som ger de allra b\u00e4sta recepten.<\/p>\n

Jag ska g\u00f6ra receptet igen och f\u00f6rs\u00f6ka anv\u00e4nda bara en eller tv\u00e5 mj\u00f6lsorter s\u00e5 att det blir l\u00e4ttare f\u00f6r dig att g\u00f6ra pannkakorna hemma. Jag kommer att l\u00e4gga upp en uppdatering h\u00e4r s\u00e5 snart jag har provat det igen.<\/p>\n

I Norge serveras dessa svele\/pannkakor med sm\u00f6r och socker, men vi hade f\u00e4rska b\u00e4r och vispgr\u00e4dde. Mums!<\/p>\n

\"Gluten-free-american-pancakes5\"<\/p>\n

Recept, <\/strong>10 pannkakor
\n4,3 dl mj\u00f6lk
\n2 \u00e4gg
\n0,6 dl havremj\u00f6l
\n2,5 dl majsmj\u00f6l
\n2,5 dl brunt rismj\u00f6l (eller vitt rismj\u00f6l)
\n1 matsked psylliumskal
\n3 teskedar vaniljessens
\n0,5 tesked bakpulver
\n0,25 teskedar salt
\n1 msk agavesirap, honung eller annan s\u00f6tning (valfritt)<\/p>\n

G\u00f6r s\u00e5 h\u00e4r<\/strong><\/p>\n

    \n
  1. Mixa alla ingredienser i en mixer. Smeten blir v\u00e4ldigt tjock p\u00e5 n\u00e5gra minuter (psylliumskalet sv\u00e4ller) s\u00e5 du m\u00e5ste anv\u00e4nda smeten p\u00e5 en g\u00e5ng.<\/li>\n
  2. Hetta upp en stekpanna p\u00e5 l\u00e5g v\u00e4rme och l\u00e4gg i en klick sm\u00f6r eller kokosolja.<\/li>\n
  3. N\u00e4r den har sm\u00e4lt, tills\u00e4tt 0,5 dl smet (eller tv\u00e5 om din stekpanna \u00e4r tillr\u00e4ckligt stor f\u00f6r att laga tv\u00e5 pannkakor samtidigt). Smeten kommer att verka v\u00e4ldigt tjock, men det \u00e4r s\u00e5 den ska vara. J\u00e4mna ut den med en sked tills pannkakan \u00e4r ca 1 cm tjock.<\/li>\n
  4. Upprepa tills all smet \u00e4r slut. Du kan h\u00e5lla pannkakorna varma i en l\u00e5g ugn, men de smakar b\u00e4st helt nygr\u00e4ddade.<\/li>\n
  5. Servera med f\u00e4rska b\u00e4r, skivad banan, vispgr\u00e4dde, l\u00f6nnsirap eller n\u00e5gon annan topping som du gillar.<\/li>\n<\/ol>","protected":false},"excerpt":{"rendered":"

    The other night when I was going to make ordinary, gluten free pancakes for my youngest daughters school trip I just just threw 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