{"id":9525,"date":"2018-09-10T10:50:56","date_gmt":"2018-09-10T10:50:56","guid":{"rendered":"https:\/\/angelasheaven.com\/sv\/?p=9525"},"modified":"2021-07-20T14:40:38","modified_gmt":"2021-07-20T14:40:38","slug":"nyttigaste-ostkakan-lchf","status":"publish","type":"post","link":"https:\/\/angelasheaven.com\/sv\/nyttigaste-ostkakan-lchf\/","title":{"rendered":"Nyttigaste ostkakan (LCHF)"},"content":{"rendered":"

\"\"<\/h1>\n

Den b\u00e4sta ostkakan!<\/h1>\n

Det h\u00e4r \u00e4r ett av de godaste mellanm\u00e5len jag har provat och nu har jag finslipat det h\u00e4r receptet s\u00e5 att det \u00e4r perfekt. Hela familjen har mumsat ostkaka och b\u00e4r i stort sett varje dag. Barnen \u00e4lskar den och jag njuter varje dag vid tresn\u00e5ret d\u00e5 jag tar mig n\u00e5got litet att \u00e4ta samtidigt som jag arbetar.<\/p>\n

Den h\u00e4r nyttiga ostkakan \u00e4r sockerfri och inneh\u00e5ller v\u00e4ldigt lite kolhydrater s\u00e5 det k\u00e4nns som ett v\u00e4ldigt bra mellanm\u00e5l. Jag \u00e4ter min ostkaka med tinade hallon och bl\u00e5b\u00e4r. Ibland tar jag en klick keso p\u00e5, men godast \u00e4r ju s\u00e5klart lite vispad gr\u00e4dde.<\/p>\n

Det \u00e4r superl\u00e4tt att g\u00f6ra det h\u00e4r receptet.<\/strong> Bara blanda ihop alla ingredienser, mixa h\u00e4ll i en smord form och st\u00e4ll den i ugnen till den stelnat. Det \u00e4r s\u00e5 l\u00e4tt och blir s\u00e5 gott. Testa och h\u00f6r av dig med dina kommentarer.<\/p>\n

Ingredienser, <\/strong>ca. 8 portioner<\/em>
\n1 dl s\u00f6tmandel
\n5 st bittermandlar
\n7 \u00e4gg
\n5 dl keso
\n1 dl gr\u00e4dde (Det fungerar \u00e4ven med Kesella)
\n1 dl sukrin (Helst Sukrin guld)
\n2 tsk bakpulver<\/p>\n

G\u00f6r s\u00e5 h\u00e4r:<\/strong><\/p>\n

    \n
  1. S\u00e4tt ugnen p\u00e5 175 C.<\/li>\n
  2. Mal mandeln till ett fint mj\u00f6l.<\/li>\n
  3. Mixa alla ingredienser till en sl\u00e4t smet och h\u00e4ll i en smord form som \u00e4r ca. 17 x 30 cm. Du kan \u00e4ven ha st\u00f6rre eller mindre form, men d\u00e5 b\u00f6r du anpassa tiden i ugnen.<\/li>\n
  4. L\u00e5t ostkakan st\u00e5 inne i ugnen ca. 55 minuter.<\/li>\n
  5. Ta ut ostkakan och l\u00e5t den svalna. \u00c4t den ljummen med b\u00e4r och keso eller gr\u00e4dde.<\/li>\n<\/ol>\n

    Tips!<\/strong> Ostkakan f\u00e5r l\u00e4tt f\u00e4rg och f\u00f6r att den inte skall bli br\u00e4nd l\u00e4gger jag \u00f6ver en ugnspl\u00e5t efter n\u00e5gra minuter. (Jag f\u00f6rs\u00f6ker undvika att anv\u00e4nda ugnsfolie s\u00e5 mycket som m\u00f6jligt och en pl\u00e5t g\u00e5r lika bra).<\/p>\n

    \"\"<\/a><\/p>\n

    Ha en riktigt fin dag,<\/p>\n

    =)<\/p>\n

    \"Signature\"<\/p>\n

    <\/h3>","protected":false},"excerpt":{"rendered":"

    Den b\u00e4sta ostkakan! Det h\u00e4r \u00e4r ett av de godaste mellanm\u00e5len jag har provat och nu har jag finslipat det h\u00e4r receptet s\u00e5 […]<\/p>\n","protected":false},"author":1,"featured_media":10050,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[157],"tags":[2006,966,503,2250,1250,133,93,533,2270,312,2274,2271,2269,2273,307,2272,2283,2245,488,2261,2268,2264,2266,2263,2260,2262,489,2265,2123,2124,2125,2122,2120,2267,515,2259,2258,2257,2246,2256,2247,2252,2254,2099,2248,2255,2253,2251,516,2197,2284,1449,2282,2276,535,587,2275,243,228,1239,2280,169,2278,2277,2121,838,859],"class_list":["post-9525","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-godsaker","tag-baka-glutenfritt","tag-brod","tag-gi","tag-gi-brod","tag-gi-recept","tag-glutenfri","tag-glutenfritt","tag-glutenfritt-brod","tag-glutenfritt-fika","tag-glutenfritt-godis","tag-glutenfritt-hamburgerbrod","tag-glutenfritt-knackebrod","tag-glutenfritt-mjol","tag-glutenfritt-pajskal","tag-glutenfritt-recept","tag-glutenfritt-tunnbrod","tag-keso","tag-keto","tag-lagkolhydrat","tag-lagkolhydrat-frukost","tag-lagkolhydrat-mjol","tag-lagkolhydrat-pizza","tag-lagkolhydrat-recept","tag-lagkolhydrat-snacks","tag-lagkolhydratbrod","tag-lagkolhydratdiet","tag-lagkolhydratkost","tag-lagkolhydratkost-blogg","tag-lagkolhydratkost-frukost","tag-lagkolhydratkost-lunch","tag-lagkolhydratkost-middag","tag-lagkolhydratkost-recept","tag-lagkolhydratkost-veckomeny","tag-lagkolhydratmat","tag-lchf","tag-lchf-artros","tag-lchf-aubergine","tag-lchf-avokado","tag-lchf-brod","tag-lchf-efterratt","tag-lchf-frukost","tag-lchf-glass","tag-lchf-kladdkaka","tag-lchf-lunch","tag-lchf-mat","tag-lchf-paj","tag-lchf-pannkakor","tag-lchf-pizza","tag-lchf-recept","tag-lchf-snacks","tag-nyttig-frukosta-lchf-diet","tag-nyttig-mat-recept","tag-nyttig-ostkaka","tag-nyttigt-bananbrod","tag-nyttigt-brod","tag-nyttigt-fett","tag-nyttigt-fika","tag-nyttigt-godis","tag-nyttigt-mellanmal","tag-nyttigt-snacks","tag-ostkaka","tag-recept","tag-recept-kladdkaka","tag-recept-pannkakor","tag-vad-ar-lagkolhydratkost","tag-vegetarisk","tag-vegetariska-recept"],"acf":[],"_links":{"self":[{"href":"https:\/\/angelasheaven.com\/sv\/wp-json\/wp\/v2\/posts\/9525","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/angelasheaven.com\/sv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/angelasheaven.com\/sv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/angelasheaven.com\/sv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/angelasheaven.com\/sv\/wp-json\/wp\/v2\/comments?post=9525"}],"version-history":[{"count":28,"href":"https:\/\/angelasheaven.com\/sv\/wp-json\/wp\/v2\/posts\/9525\/revisions"}],"predecessor-version":[{"id":12689,"href":"https:\/\/angelasheaven.com\/sv\/wp-json\/wp\/v2\/posts\/9525\/revisions\/12689"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/angelasheaven.com\/sv\/wp-json\/wp\/v2\/media\/10050"}],"wp:attachment":[{"href":"https:\/\/angelasheaven.com\/sv\/wp-json\/wp\/v2\/media?parent=9525"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/angelasheaven.com\/sv\/wp-json\/wp\/v2\/categories?post=9525"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/angelasheaven.com\/sv\/wp-json\/wp\/v2\/tags?post=9525"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}