{"id":9532,"date":"2018-09-10T10:29:24","date_gmt":"2018-09-10T10:29:24","guid":{"rendered":"https:\/\/angelasheaven.com\/?p=9532"},"modified":"2025-09-09T12:37:21","modified_gmt":"2025-09-09T12:37:21","slug":"the-best-swedish-keto-cheesecake-ever","status":"publish","type":"post","link":"https:\/\/angelasheaven.com\/sv\/the-best-swedish-keto-cheesecake-ever\/","title":{"rendered":"B\u00e4sta nyttiga Keto ostkakan!"},"content":{"rendered":"<p>Ig\u00e5r gjorde jag en av mina specialiteter \u2013 nyttig ostkaka. Den klassiska svenska ostkakan bakas med \u00e4gg, men i det h\u00e4r receptet anv\u00e4nder jag keso i en f\u00f6renklad och snabbare variant. Det \u00e4r en riktigt enkel dessert att r\u00f6ra ihop, och sedan sk\u00f6ter ugnen resten p\u00e5 l\u00e5g v\u00e4rme.<\/p>\n<p><strong>Min version av den svenska ostkakan \u00e4r fri fr\u00e5n socker och kolhydrater<\/strong>.<br \/>\nDet h\u00e4r receptet \u00e4r superenkelt att g\u00f6ra. Blanda bara alla ingredienser, h\u00e4ll smeten i en form och gr\u00e4dda i ugnen tills den har stelnat. Det \u00e4r ett s\u00e5dant d\u00e4r bekymmersfritt recept som ger ett riktigt imponerande resultat. Ostkakan f\u00e5r en kr\u00e4mig konsistens och en mild smak av mandel.<\/p>\n<h1><img decoding=\"async\" class=\"lazyload alignnone size-full wp-image-10050\" src=\"https:\/\/angelasheaven.com\/wp-content\/uploads\/2018\/09\/Healthy-Recipes-Keto-Cheese-Cake.jpg\" data-orig-src=\"https:\/\/angelasheaven.com\/wp-content\/uploads\/2018\/09\/Healthy-Recipes-Keto-Cheese-Cake.jpg\" alt=\"\" width=\"623\" height=\"823\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27623%27%20height%3D%27823%27%20viewBox%3D%270%200%20623%20823%27%3E%3Crect%20width%3D%27623%27%20height%3D%27823%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/angelasheaven.com\/wp-content\/uploads\/2018\/09\/Healthy-Recipes-Keto-Cheese-Cake-227x300.jpg 227w, https:\/\/angelasheaven.com\/wp-content\/uploads\/2018\/09\/Healthy-Recipes-Keto-Cheese-Cake-500x661.jpg 500w, https:\/\/angelasheaven.com\/wp-content\/uploads\/2018\/09\/Healthy-Recipes-Keto-Cheese-Cake-530x700.jpg 530w, https:\/\/angelasheaven.com\/wp-content\/uploads\/2018\/09\/Healthy-Recipes-Keto-Cheese-Cake-600x793.jpg 600w, https:\/\/angelasheaven.com\/wp-content\/uploads\/2018\/09\/Healthy-Recipes-Keto-Cheese-Cake.jpg 623w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 623px) 100vw, 623px\" \/><\/h1>\n<p><strong>Den h\u00e4r cheesecaken \u00e4r perfekt som ett nyttigt mellanm\u00e5l med b\u00e4r och keso.<br \/>\n<\/strong>Ostkaka \u00e4ts vanligtvis ljummen med olika sylter, vanligtvis hjortron, k\u00f6rsb\u00e4r eller jordgubbar. Jag brukar oftast anv\u00e4nda hallon och ibland, om jag vill vara lite lyxig, spritsar jag kokosgr\u00e4dde p\u00e5.<\/p>\n<p><strong>Ingredienser,\u00a0<\/strong><em>Portioner: 8 beroende p\u00e5 aptit.<br \/>\n<\/em>1,2 dl mandel<br \/>\n5 Bittermandlar<br \/>\n7 \u00e4gg<br \/>\n5,4 dl keso<br \/>\n1,2 dl gr\u00e4dde<br \/>\n1,2 dl Erythritol (s\u00f6tningsmedel)<br \/>\n2 teskedar bakpulver<\/p>\n<p><strong>Instruktioner:<\/strong><\/p>\n<ol>\n<li>F\u00f6rv\u00e4rm ugnen till 175C och sm\u00f6rj en pl\u00e5t- eller form (ca 17 x 30 cm)<\/li>\n<li>Mal mandel och bittermandel.<\/li>\n<li>L\u00e4gg alla ingredienser i en matberedare och mixa v\u00e4l.<\/li>\n<li>H\u00e4ll blandningen i formen och gr\u00e4dda i ca 55 minuter tills den reser sig och \u00e4r l\u00e4tt brynt p\u00e5 ovansidan.<\/li>\n<li>N\u00e4r ostkakan \u00e4r f\u00e4rdiggr\u00e4ddad, ta ut den ur ugnen och l\u00e5t den svalna.<\/li>\n<li>Servera varm eller ljummen toppad med b\u00e4r och keso eller gr\u00e4dde.<\/li>\n<\/ol>\n<p><a href=\"https:\/\/www.verywellfit.com\/recipe-nutrition-analyzer-4157076\" target=\"_blank\" rel=\"noopener noreferrer\"><img class=\"lazyload\" decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27320%27%20height%3D%27628%27%20viewBox%3D%270%200%20320%20628%27%3E%3Crect%20width%3D%27320%27%20height%3D%27628%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/www.verywellfit.com\/thmb\/_avMrwRTO7p8ml68Wz75ZqVmxx8=\/1000x0\/Nutrition-Label-Embed--877909935-5b965cb44cedfd00257d212b.png\" alt=\"\" width=\"320\" height=\"628.4\" \/><\/a><\/p>\n<p><img decoding=\"async\" class=\"lazyload alignnone size-full wp-image-7695\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27113%27%20height%3D%2750%27%20viewBox%3D%270%200%20113%2050%27%3E%3Crect%20width%3D%27113%27%20height%3D%2750%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/angelasheaven.com\/wp-content\/uploads\/2017\/08\/Signature.jpg\" alt=\"Signature\" width=\"113\" height=\"50\" \/><\/p>\n<h3 class=\"related_post_title\"><\/h3>","protected":false},"excerpt":{"rendered":"<p>Yesterday I made one of my specialties\u00a0&#8211;\u00a0Swedish cheesecake. Despite the similarity in literal translation, Swedish cheesecake\u00a0should not be confused with\u00a0cheesecake\u00a0which is a\u00a0layered cake.  [&#8230;]<\/p>\n","protected":false},"author":1,"featured_media":10050,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"om_disable_all_campaigns":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[128],"tags":[2274,2271,2276,2280],"class_list":["post-9532","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sweets","tag-glutenfritt-hamburgerbrod","tag-glutenfritt-knackebrod","tag-nyttigt-bananbrod","tag-ostkaka"],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/angelasheaven.com\/sv\/wp-json\/wp\/v2\/posts\/9532","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/angelasheaven.com\/sv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/angelasheaven.com\/sv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/angelasheaven.com\/sv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/angelasheaven.com\/sv\/wp-json\/wp\/v2\/comments?post=9532"}],"version-history":[{"count":30,"href":"https:\/\/angelasheaven.com\/sv\/wp-json\/wp\/v2\/posts\/9532\/revisions"}],"predecessor-version":[{"id":19840,"href":"https:\/\/angelasheaven.com\/sv\/wp-json\/wp\/v2\/posts\/9532\/revisions\/19840"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/angelasheaven.com\/sv\/wp-json\/wp\/v2\/media\/10050"}],"wp:attachment":[{"href":"https:\/\/angelasheaven.com\/sv\/wp-json\/wp\/v2\/media?parent=9532"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/angelasheaven.com\/sv\/wp-json\/wp\/v2\/categories?post=9532"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/angelasheaven.com\/sv\/wp-json\/wp\/v2\/tags?post=9532"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}