What is living food? Living foods are raw foods in its purest, freshest form that are consumed raw and not heated beyond 116.6F. The difference between live and raw foods is the sprouting. When you sprout nuts and seeds it enhances the life force in the food and all the enzymes are awakened - Living food. These enzymes are essential for stimulating the brain, for providing cellular energy and for repairing all tissues, organs, and cells. Heating the food beyond 116.6F means that all these ... VIEW POST
Living food for better health
The benefits of soaking nuts and seeds
Many of us know that nuts are very healthy, but did you know that if you don’t soak the nuts in water before you eat them you will lose most of its nutritional value? All nuts and seeds have enzyme inhibitors (natural toxins) that protect them from predators while growing. These toxic substances (enzyme inhibitors) inhibits your body's absorption of important minerals that you need. The very simple process of soaking releases these chemicals, helping you to absorb your food’s essential ... VIEW POST