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Gluten free, healthy low carb recipes. Nutrition, the law of attraction and healthy lifestyle inspiration.

Gluten Free Jam Recipes That Actually Taste Good

On Instant Pot Peach Jam
 Gluten allergies can be extremely troublesome for many people. If you are tired of skimming through the tall grocery-store aisles and shelves looking to stock up as many gluten-free condiments as you can, don’t forget to add the necessary breakfast staple, gluten-free jam, to the list.

 You probably forgot about that, didn’t you?

 Although jams hardly ever contain gluten, you definitely wouldn’t want to risk it. Either way, it is time to ditch store-bought, stale, hard-to-find gluten-free jam and opt for making it at home. Trust us, making gluten-free jam at home is not only incredibly easy but also unbelievably quick. 

Instant One-Pot Gluten-Free Jam Recipes

1.   Gluten-Free Cinnamon Mango Jam

 Nothing screams summer quite as the mango season does. Make the most out of it by picking out some fresh ripe mangoes from your nearest grocery stores, along with organic cinnamon sticks and coconut sugar, to put together a succulent gluten-free jam that will brighten up your mornings.

Shelf-Life: 7 days in the refrigerator.

Ingredients:

  • 2 large mangoes.
  • 2 tsp cinnamon powder.
  • ¼ cup coconut sugar.
  • ¼ cup lime juice.

Steps to Follow:

  1. Purée pulp from two large mangoes.
  2. Place the purée in a large saucepan and bring it to a low boil.
  3. Add two teaspoons of cinnamon powder, ¼ cup coconut sugar, and ¼ cup lime juice to the same saucepan and continue boiling.
  4. After 8 minutes, bring the heat down to a low flame, letting the jam mix simmer for another 2-5 minutes.
  5. Allow the jam to cool and then transfer to a jar.

2.   Gluten-Free Peach Maple Jam

The perfect addition to any of your meals is the ultimate gluten-free peach maple jam. Not all that fond of creating a big mess in the kitchen? You would be glad to know that this is an Instant Pot jam recipe that you can make in a breeze without stressing about doing the dishes later. 

Shelf-Life: 7 days in the refrigerator.

Ingredients:

  • 4 large peaches.
  • ¼ cup maple syrup.
  • ½ tbsp vanilla extract.

Steps to Follow:

  1. Purée pulp from four large peaches.
  2. Place the purée in a large saucepan and add the remaining ingredients, including ¼ cup maple syrup and ½ tbsp vanilla extract.
  3. Bring the jam mix to a boil and let it cook for around 8 minutes. After this, simmer the mixture for another 4-5 minutes.
  4. Allow the gluten-free jam to cool and transfer to the desired jar.

3.   Gluten-Free Strawberry Jam

If you are looking for a classic gluten-free jam recipe to replace stale, store-bought alternatives, nothing beats the ultimate gluten-free strawberry jam. It is simple, quick, and astonishingly easy to make. Spread it over a slice of gluten-free white bread for a healthy, satisfying morning meal.

Shelf-Life: 7 days in the refrigerator.

Ingredients:

  • ½ kg strawberries.
  • ½ cup agave nectar.

Steps to Follow:

  1. Purée pulp from half kg of strawberries.
  2. Place the purée in a large saucepan and add ½ cup of agave nectar.
  3. Bring the jam mix to a low boil with a light flame and let it cook for around 10 minutes. After you see the jam mix bubbling, turn the flame off and let the mix simmer for a minute or so.
  4. Allow the gluten-free strawberry jam to cool and transfer to the desired jar.

If you are gluten intolerant, it does not mean that you can not have a varied diet, which includes delectable condiments like jam. Whether it is breakfast, lunch, or perhaps a midday snack, these luscious gluten-free jam recipes can be made with some basic ingredients and are sure to leave your craving for more!