Nettle has been used for centuries to treat a wide variety of health conditions. Nettle is amazingly rich in protein, vitamins, and minerals, especially the critical trace minerals: anti-cancer selenium, immune-enhancing sulphur, memory-enhancing zinc, diabetes-chasing chromium, and bone-building boron. Benefits of stinging nettleRegular use of stinging nettle not only increases energy, it brings a shine and swing to the hair, strengthens fingernails, clears and firms skin, restores elasticity ... VIEW POST
How to Make Your Own Super Healthy Nettle Powder!
Naturally purify your body and get rid of toxins
Kickstart your detox with these tips and get rid of all your toxinsThere are plenty of ways to get rid of toxins and today more than ever we need to purify our bodies from all toxins we have accumulated throw the air we breathe, tobacco alcohol, medicine, sugar, coffee and stress. To truly purify and renew our bodies from accumulated toxins, embracing natural detox methods along with an all-inclusive IV treatment can be highly beneficial. This integrative approach not only rejuvenates the body ... VIEW POST
The benefits of juicing
Making a green juice in the morning (or any time ) is the best gift you can give yourself. This juice is sweet and full of fantastic ingredients that will help your body get rid of toxins, it will purify your blood, hydrate your body and give you lots of vitamins and minerals. Easier to absorb all the nutrients Juicing can be enormously beneficial for health and it’s a great way to add nutrients from fruits and vegetables. Many of us don’t eat enough greens and juicing is an easy way to ... VIEW POST
Refreshing lemon, mango & carrot juice
Recipe, 2 glasses 2 Tablespoons fresh lemon juice 2 Medium sized carrots 1 Orange ½ cup Mango, (I use frozen mango) 3/4 cup Water 2 Dates Directions Peel the carrots and cut off the ends. Cut them into chunks and put them in a high speed blender together with all the other ingredients. Mix until smooth. ... VIEW POST