Beginner green tropical smoothies I love making juices and smoothies. It's an easy way to get more fruits and veggies into your diet. This green smoothie is super simple to make. Just throw everything in a blender and blend until smooth. You can decide how green you want to make it by adding more or less spinach. Green smoothies can be delicious. You just have to easy into it and increase the amount of greens over time. Spinach is perfect to start with. It has lots of nutrients and it doesn't ... VIEW POST
Delicious Green Tropical Smoothie For Beginners
How to Make Your Own Super Healthy Nettle Powder!
Nettle has been used for centuries to treat a wide variety of health conditions. Nettle is amazingly rich in protein, vitamins, and minerals, especially the critical trace minerals: anti-cancer selenium, immune-enhancing sulphur, memory-enhancing zinc, diabetes-chasing chromium, and bone-building boron. Benefits of stinging nettleRegular use of stinging nettle not only increases energy, it brings a shine and swing to the hair, strengthens fingernails, clears and firms skin, restores elasticity ... VIEW POST
Refreshing lemon, mango & carrot juice
Recipe, 2 glasses 2 Tablespoons fresh lemon juice 2 Medium sized carrots 1 Orange ½ cup Mango, (I use frozen mango) 3/4 cup Water 2 Dates Directions Peel the carrots and cut off the ends. Cut them into chunks and put them in a high speed blender together with all the other ingredients. Mix until smooth. ... VIEW POST