This is one of the easiest way to make a delicious and healthy meal fast. Just scoop out the meat from a melon and add a few ingredients. Toss them all together and fill the melon bowl. I added some cooked quinoa to my salad to make it more satisfying and add some more proteins. So good. Recipe, 2 servings 1 canary melon 2 avocados, cut into small cubes 10 sundried tomatoes in oil 1 cup arugula, chopped in large pieces 1 cup cooked quinoa Directions Cut the melon in half crosswise. ... VIEW POST