Meadowsweet This herb is beneficial for headaches, achy, feverish colds, and general pain relief. As it also acts as an anti-inflammatory agent, it can both reduce pain and inflammation in cases of arthritis and rheumatism. Meadowsweet was the key headache-busting ingredient from which aspirin was synthesized. Bayer Pharmaceuticals used dried meadowsweet leaves for its original methyl salicylic acid formulation. Meadowsweet tea Drinking meadowsweet tea is a great way to receive the medicinal ... VIEW POST
How To Soothe Your Headache Naturally With Meadowsweet
How to Make Your Own Super Healthy Nettle Powder!
Nettle has been used for centuries to treat a wide variety of health conditions. Nettle is amazingly rich in protein, vitamins, and minerals, especially the critical trace minerals: anti-cancer selenium, immune-enhancing sulphur, memory-enhancing zinc, diabetes-chasing chromium, and bone-building boron. Benefits of stinging nettleRegular use of stinging nettle not only increases energy, it brings a shine and swing to the hair, strengthens fingernails, clears and firms skin, restores elasticity ... VIEW POST
Wonderful Health Boosting Nettle Soup
Nettle soup I made nettle soup for the first time yesterday and it was delicious. It's really easy to make once you have the ingredients. Just boil and let it simmer for a few minutes. Blend and serve. A wonderful, healthy, satisfying green soup that will make your body so happy. Nettle is highly nutritious and you can find it almost everywhere. If you have a pair of gloves I recommend that you go out and pick some for you dinner today. Right now is the perfect time for harvesting the nettle ... VIEW POST
Popeye’s Green Smoothie
With only five ingredients this recipe is a perfect option for busy mornings or a post-workout snack. Made with fresh spinach leaves, apple, pear, baby spinach and fresh pineapple. It’s both refreshing and filling. The creamy, blended avocado gives this green smoothie plenty of filling essential fatty acids and it will keep you energized for hours. The spinach helps to purify our blood, thanks to its high level of chlorophyll and is also a great source of antioxidants, copper, zinc, selenium ... VIEW POST
Heavenly Delicious Beetroot Burger
Beetroots with chèvre and honey are definitely one of my favourite flavors together. I just love it. In this recipe I've combined beetroot with finely chopped sweet pear and some slightly melted chèvre cheese served with some fresh salad...so good.....and it's so easy to make. You have to try it! Besides tasting great beetroots are also super healthy... Top reasons to eat more beetroots... Beetroots lower blood pressure. Beets contain high amounts of nitrates, which allows the body to ... VIEW POST