Making a green juice in the morning (or any time ) is the best gift you can give yourself. This juice is sweet and full of fantastic ingredients that will help your body get rid of toxins, it will purify your blood, hydrate your body and give you lots of vitamins and minerals. What are the benefits of juicing? Juicing can be enormously beneficial for health and it’s a great way to add nutrients from fruits and vegetables. Many of us don’t eat enough greens and juicing is an easy way to ... VIEW POST
Super Healthy Green Detox Juice
Raw Cinnamon Bun Balls
Theese lovely raw food snacks tastes just like cinnamon buns. They are simply delicious. Try them! Recipe 5 Medjool dates 1/2 cup walnuts (Preferably soaked in water over night. It is optional, but it makes them more nutritious. Read more.) 3 Table spoons cinnamon 1 Tea spoon cardamom Directions If you have soaked your walnuts - rinse them and let them dry as much as possible. Put all the ingredients in a blender and mix until almost smooth. It’s nice if the dough is a little bit ... VIEW POST
Strawberry smoothie
I’m trying new smoothie recipes right now and this pink, creamy smoothie was delicious. Almost like ice-cream. Recipe, 1 large glass 1 cup half frozen strawberries 1 cup half frozen mango 1 passion fruit 3 dates 1 Teaspoon chia seeds (optional) Put everything in a high speed blender and mix until smooth and serve. Facts about the passion fruit In one passion fruit there is over 70 mg of vitamin C. (120% of daily require value) Passion fruit contains high amounts of iron. (20% of daily ... VIEW POST