Nettle has been used for centuries to treat a wide variety of health conditions. Nettle is amazingly rich in protein, vitamins, and minerals, especially the critical trace minerals: anti-cancer selenium, immune-enhancing sulphur, memory-enhancing zinc, diabetes-chasing chromium, and bone-building boron. Benefits of stinging nettleRegular use of stinging nettle not only increases energy, it brings a shine and swing to the hair, strengthens fingernails, clears and firms skin, restores elasticity ... VIEW POST
How to Make Your Own Super Healthy Nettle Powder!
Wonderful Health Boosting Nettle Soup
Nettle soup I made nettle soup for the first time yesterday and it was delicious. It's really easy to make once you have the ingredients. Just boil and let it simmer for a few minutes. Blend and serve. A wonderful, healthy, satisfying green soup that will make your body so happy. Nettle is highly nutritious and you can find it almost everywhere. If you have a pair of gloves I recommend that you go out and pick some for you dinner today. Right now is the perfect time for harvesting the nettle ... VIEW POST
Popeye’s Green Smoothie
With only five ingredients this recipe is a perfect option for busy mornings or a post-workout snack. Made with fresh spinach leaves, apple, pear, baby spinach and fresh pineapple. It’s both refreshing and filling. The creamy, blended avocado gives this green smoothie plenty of filling essential fatty acids and it will keep you energized for hours. The spinach helps to purify our blood, thanks to its high level of chlorophyll and is also a great source of antioxidants, copper, zinc, selenium ... VIEW POST