A Healthy Lifestyle

On this page you will find a collection of articles about a healthy lifestyle and medical news.

Latest articles

What is Visualization and How it Works

Create your reality with your dreams We as humans have been using mental imagery since the beginning of time. Whenever we have an idea or notion to do something we visualize ...
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Lär dig göra nyttig julgodis

Köp mina nyttiga recept för både vardag & fest! Tio underbara recept med klassiker som smörkola, chokladfudge, marsipan och mintkyssar. Recepten är baserade på endast naturliga, nyttiga ingredienser och de ...
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Book Review – “Younger” – How to Reverse Aging

This book is a fabulous guide for aging with health and vitality. It provides guidance on food, sleep, physical movement and other actions we each control that effect our health ...
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A Beautiful Success Story – The Law Of Attraction

How Amy Purdy lost her legs and became a paralympic snowboarder. At just 19-years-old, Amy Purdy’s became sick with bacterial meningitis. In the next few months, she lost her spleen, her ...
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Are Your Feminine Hygiene Products Safe?

Whats in your pad or tampon? A woman who uses tampons monthly will buy more than 11,000 in her lifetime. You’d think that there would be a safety information about ...
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The Law Of Attraction – How To Visualize

Why visualizations are so powerful Seeing the goal as already complete in your mind’s eye is a core technique used by the world’s most successful people. Visualization is effective because ...
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How To Soothe Your Headache Naturally With Meadowsweet

Meadowsweet This herb is beneficial for headaches, achy, feverish colds, and general pain relief. As it also acts as an anti-inflammatory agent, it can both reduce pain and inflammation in ...
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How to Make Your Own Super Healthy Nettle Powder!

Nettle has been used for centuries to treat a wide variety of health conditions. Nettle is amazingly rich in protein, vitamins, and minerals, especially the critical trace minerals: anti-cancer selenium, immune-enhancing sulphur, ...
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Eco Cosmetics Organic Facial Cream

Using sunscreen when your out in the sun is a great way to protect yourself against cancer, but it can be difficult to find an organic sunscreen that works, smells ...
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The Amazing Health Benefits Of Chia Seeds

Chia seeds are one of the best superfoods. Over the past years chia seeds have become an increasingly popular item in health food stores and for a good reason. Chia ...
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Healthy fats are good for your health

Eating healthy fat is good for us. It is essential to our health. Our body needs good sources of healthy fat to nourish our brain, heart and cells and it ...
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Living food for better health

What is living food? Living foods are raw foods in its purest, freshest form that are consumed raw and not heated beyond 116.6F.  The difference between live and raw foods is ...
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Naturally purify your body and get rid of toxins

Kickstart your detox with these tips and get rid of all your toxins There are plenty of ways to get rid of toxins and today more than ever we need ...
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The benefits of soaking nuts and seeds

Many of us know that nuts are very healthy, but did you know that if you don’t soak the nuts in water before you eat them you will lose most ...
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The benefits of juicing

Making a green juice in the morning (or any time ) is the best gift you can give yourself. This juice is sweet and full of fantastic ingredients that will ...
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The importance of Ph balance

What is pH balance? It is a measure of our body’s acidity. The pH scale runs from 0 to 14, with 0 being the most acidic, 14 being the most ...
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My Favorite Juicer

I am using a low speed juicer from Omega. I love it. It is quiet, it has a nice design and it is easy to clean up. I would recommend it ...
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