My favorite breakfast....healthy banana split! You have to try this recipe. It's so good, satisfying, easy to make and healthy. Perfect as breakfast or a snack. I've been enjoying this breakfast the last couple of days and I love it. You'll make the strawberry chia jam in just a couple of minutes and then it will last for several days in the fridge. I swirl my jam into my morning yogurt, with my gluten free pancakes or spread over toast with peanut butter. It's a great alternative to ordinary ... VIEW POST
Healthy Breakfast Banana Split
Gluten Free & Raw Frozen Snickers Cake
Seriously awesome Raw food cake that will satisfy every craving Ahhh, this chocolate and peanut butter raw cake is just amazing. It's so rich in flavor and tastes super indulgent, but is made with all healthy ingredients! The combination of dark chocolate, creamy gooey peanut butter filling, a layer of sweet dates and crips chocolate topping makes this raw peanut butter cake almost irresistible. I didn't really intend to make this cake a frozen cake, but as I put it in the freezer to make it ... VIEW POST
Easy, Soft & Healthy Gluten Free Bread
I enjoy eating bread and this bread is one of the best ones I've made so far. It's filled with delicious, crisp hazelnuts and soft, sweet figs. I love it! There's no comparing to any other gluten free breads I've ever made. It's so soft and moist and the flavor reminds me a bit about christmas. Recipe, 1 bread 3 ounces of crushed flaxseed 3 ounces sesame seeds 2 tablespoons psyllium husk 10 ounces of boiling water 7 ounces Sorghum flour 7 ounces Brown Rice Flour 25 grams of yeast / dry ... VIEW POST
The Amazing Health Benefits Of Chia Seeds
Chia seeds are one of the best superfoods. Over the past years chia seeds have become an increasingly popular item in health food stores and for a good reason. Chia seeds are loaded with fiber, protein and Omega-3 fatty acids. They are filled with two times more protein than most grains and five times more calcium than milk. They are rich in antioxidants that help protect the body from free radicals, aging and cancer. Chia seeds have a very mild flavor and are easily added to a variety of ... VIEW POST
Strawberry smoothie
I’m trying new smoothie recipes right now and this pink, creamy smoothie was delicious. Almost like ice-cream. Recipe, 1 large glass 1 cup half frozen strawberries 1 cup half frozen mango 1 passion fruit 3 dates 1 Teaspoon chia seeds (optional) Put everything in a high speed blender and mix until smooth and serve. Facts about the passion fruit In one passion fruit there is over 70 mg of vitamin C. (120% of daily require value) Passion fruit contains high amounts of iron. (20% of daily ... VIEW POST