With only five ingredients this recipe is a perfect option for busy mornings or a post-workout snack. Made with fresh spinach leaves, apple, pear, baby spinach and fresh pineapple. It’s both refreshing and filling. The creamy, blended avocado gives this green smoothie plenty of filling essential fatty acids and it will keep you energized for hours. The spinach helps to purify our blood, thanks to its high level of chlorophyll and is also a great source of antioxidants, copper, zinc, selenium ... VIEW POST
Popeye’s Green Smoothie
Glowing Skin Miracle Juice
Get more nutrition by juicing Since I got my slow juicer a year ago I´ve been juicing every day. It´s one of my favorite kitchen tools. Juicing is an easy way to get a lot of nutrition and antioxidants and if you combine your juice ingredients well you will have a delicious juice. By juicing your vegetables you can absorb the nutrients easier (it goes right into your bloodstream) and you´re giving your body loads of enzymes, minerals, vitamins, chlorophyll and anti-oxidants. A great way to ... VIEW POST
Naturally purify your body and get rid of toxins
Kickstart your detox with these tips and get rid of all your toxinsThere are plenty of ways to get rid of toxins and today more than ever we need to purify our bodies from all toxins we have accumulated throw the air we breathe, tobacco alcohol, medicine, sugar, coffee and stress. To truly purify and renew our bodies from accumulated toxins, embracing natural detox methods along with an all-inclusive IV treatment can be highly beneficial. This integrative approach not only rejuvenates the body ... VIEW POST
Refreshing lemon, mango & carrot juice
Recipe, 2 glasses 2 Tablespoons fresh lemon juice 2 Medium sized carrots 1 Orange ½ cup Mango, (I use frozen mango) 3/4 cup Water 2 Dates Directions Peel the carrots and cut off the ends. Cut them into chunks and put them in a high speed blender together with all the other ingredients. Mix until smooth. ... VIEW POST
My Favorite Juicer
I am using a low speed juicer from Omega. I love it. It is quiet, it has a nice design and it is easy to clean up. I would recommend it to anyone that wants to start juicing. I’m using it daily for making juices. It does take some time to make the juice but it’s totally worth it. It’s extremely durable, reliable and it can also juice wheatgrass (most juicers cannot do this, so you often have to buy a separate wheatgrass juicer). Easy to clean My biggest concern when choosing a juicer was how ... VIEW POST