Delicious Warming Winter Soup This pretty coconut curried cauliflower soup is my new favorite recipe. It’s a quick and simple recipe that's flavorful, thick, velvety and loaded with healthy, nutritious good-for-you vegetables and lentils. It takes very little time to pull together. You simply cook down the vegetables and lentils and blend to get a rich creamy texture. Reserve a few pieces of the roasted cauliflower to garnish your soup with and sprinkle of cilantro over the top. Recipe, ... VIEW POST
Dreamy Creamy Curried Cauliflower Soup Recipe
How to Make Your Own Super Healthy Nettle Powder!
Nettle has been used for centuries to treat a wide variety of health conditions. Nettle is amazingly rich in protein, vitamins, and minerals, especially the critical trace minerals: anti-cancer selenium, immune-enhancing sulphur, memory-enhancing zinc, diabetes-chasing chromium, and bone-building boron. Benefits of stinging nettleRegular use of stinging nettle not only increases energy, it brings a shine and swing to the hair, strengthens fingernails, clears and firms skin, restores elasticity ... VIEW POST
Glowing Skin Miracle Juice
Get more nutrition by juicing Since I got my slow juicer a year ago I´ve been juicing every day. It´s one of my favorite kitchen tools. Juicing is an easy way to get a lot of nutrition and antioxidants and if you combine your juice ingredients well you will have a delicious juice. By juicing your vegetables you can absorb the nutrients easier (it goes right into your bloodstream) and you´re giving your body loads of enzymes, minerals, vitamins, chlorophyll and anti-oxidants. A great way to ... VIEW POST
Naturally purify your body and get rid of toxins
Kickstart your detox with these tips and get rid of all your toxinsThere are plenty of ways to get rid of toxins and today more than ever we need to purify our bodies from all toxins we have accumulated throw the air we breathe, tobacco alcohol, medicine, sugar, coffee and stress. To truly purify and renew our bodies from accumulated toxins, embracing natural detox methods along with an all-inclusive IV treatment can be highly beneficial. This integrative approach not only rejuvenates the body ... VIEW POST
Refreshing lemon, mango & carrot juice
Recipe, 2 glasses 2 Tablespoons fresh lemon juice 2 Medium sized carrots 1 Orange ½ cup Mango, (I use frozen mango) 3/4 cup Water 2 Dates Directions Peel the carrots and cut off the ends. Cut them into chunks and put them in a high speed blender together with all the other ingredients. Mix until smooth. ... VIEW POST