Beginner green tropical smoothies I love making juices and smoothies. It's an easy way to get more fruits and veggies into your diet. This green smoothie is super simple to make. Just throw everything in a blender and blend until smooth. You can decide how green you want to make it by adding more or less spinach. Green smoothies can be delicious. You just have to easy into it and increase the amount of greens over time. Spinach is perfect to start with. It has lots of nutrients and it doesn't ... VIEW POST
Delicious Green Tropical Smoothie For Beginners
Chocolate Covered Strawberries With Salted Peanuts
The strawberries are pretty together with some fresh flowers. These chocolate covered strawberries are perfect as a healthy snack on your summer party. The salted nuts goes perfect with the sweet strawberries and dark chocolate. I made these strawberries a couple of days ago when I had some friends over. I put them on a baking sheet while they were still wet and it was so pretty with the strawberries and the sprinkled nuts so I just decorated with some fresh flowers from my garden and served ... VIEW POST
Simple, Healthy Lunch In A Melon Bowl
This is one of the easiest way to make a delicious and healthy meal fast. Just scoop out the meat from a melon and add a few ingredients. Toss them all together and fill the melon bowl. I added some cooked quinoa to my salad to make it more satisfying and add some more proteins. So good. Recipe, 2 servings 1 canary melon 2 avocados, cut into small cubes 10 sundried tomatoes in oil 1 cup arugula, chopped in large pieces 1 cup cooked quinoa Directions Cut the melon in half crosswise. ... VIEW POST
Heavenly Delicious Beetroot Burger
Beetroots with chèvre and honey are definitely one of my favourite flavors together. I just love it. In this recipe I've combined beetroot with finely chopped sweet pear and some slightly melted chèvre cheese served with some fresh salad...so good.....and it's so easy to make. You have to try it! Besides tasting great beetroots are also super healthy... Top reasons to eat more beetroots... Beetroots lower blood pressure. Beets contain high amounts of nitrates, which allows the body to ... VIEW POST
Glowing Skin Miracle Juice
Get more nutrition by juicing Since I got my slow juicer a year ago I´ve been juicing every day. It´s one of my favorite kitchen tools. Juicing is an easy way to get a lot of nutrition and antioxidants and if you combine your juice ingredients well you will have a delicious juice. By juicing your vegetables you can absorb the nutrients easier (it goes right into your bloodstream) and you´re giving your body loads of enzymes, minerals, vitamins, chlorophyll and anti-oxidants. A great way to ... VIEW POST
Raw food bars – just like snickers!
I've made this recipe it many times and it tastes just like Snickers but instead of artificial flavorings and white sugar you get healthy ingredients like almonds, dates and dark chocolate. Try it – you won’t be disappointed! Recipe, 5 bars 1 1/2 cup Dates 1/2 cup Almonds 1/2 Teaspoon vanilla extract or vanilla powder 1/4 cup Salted peanuts, maybe a little more… 50g Dark chocolate A pinch of salt Bottom layer Put the almonds, vanilla extract, 1/2 cup of dates and a pinch of salt in a high ... VIEW POST
My favorite raw Granola
Energy boosting granola breakfast. Make your own raw granola. It is absolutely Amazing! Crunchy, flavourful, sweet, healthy and completely gluten free. Since I started doing my own granola I´m never going to eat store bought again. This is so much better. It has much more nutrition, less sugar and it tastes even better. I use it on yogurt, with fruits and berries, by itself when I feel like a snack or as a great, healthy travelsnack. Because of the sprouting in this recipe it will take a few ... VIEW POST
Delicious lactose free nut milk
Nut milk is really easy to make at home! It only takes a few minutes. Nut milk is sweet, mild, easy to digest and gentle on the stomach. If you are lactose intolerant, this is the perfect alternative. You can use homemade almond milk in smoothies, soups, chia puddings or drink it just as it is. Perhaps with a raw food cookie. Save the almond pulp and use it for for homemade granola, cookies or crackers. You can also freeze it and save it for later. Recipe 1 cup almonds, (Preferably soaked in ... VIEW POST
Super Healthy Green Detox Juice
Making a green juice in the morning (or any time ) is the best gift you can give yourself. This juice is sweet and full of fantastic ingredients that will help your body get rid of toxins, it will purify your blood, hydrate your body and give you lots of vitamins and minerals. What are the benefits of juicing? Juicing can be enormously beneficial for health and it’s a great way to add nutrients from fruits and vegetables. Many of us don’t eat enough greens and juicing is an easy way to ... VIEW POST