Nettle has been used for centuries to treat a wide variety of health conditions. Nettle is amazingly rich in protein, vitamins, and minerals, especially the critical trace minerals: anti-cancer selenium, immune-enhancing sulphur, memory-enhancing zinc, diabetes-chasing chromium, and bone-building boron. Benefits of stinging nettleRegular use of stinging nettle not only increases energy, it brings a shine and swing to the hair, strengthens fingernails, clears and firms skin, restores elasticity ... VIEW POST
How to Make Your Own Super Healthy Nettle Powder!
Wonderful Health Boosting Nettle Soup
Nettle soup I made nettle soup for the first time yesterday and it was delicious. It's really easy to make once you have the ingredients. Just boil and let it simmer for a few minutes. Blend and serve. A wonderful, healthy, satisfying green soup that will make your body so happy. Nettle is highly nutritious and you can find it almost everywhere. If you have a pair of gloves I recommend that you go out and pick some for you dinner today. Right now is the perfect time for harvesting the nettle ... VIEW POST
Healthy Vegan Thai Coconut Soup
Hi everyone. It's time for some soup. I made this soup for the first time a couple of weeks ago when there was still lots of snow outside and the air was cold. As I'm writing this post spring has arrived and the birds are chirping away outside my window, but I must admit that I love eating soups all through the summer as well. It's perfect for any lunch or dinner when you just want something light and comforting. So today I have some of my favorite ingredients combined all in one delicious, ... VIEW POST
Swedish Crispbread With Peanut Butter & Chia
My favorite low carb crisp bread Today I've spent some time in my kitchen making my favorite crispbread. I always keep a batch of these crispy snacks at home. I have a large glass jar at home in my kitchen on the counter and I like having a big piece of the crisp bread with mashed avocado, tomatoes, flake salt a cup of tea and. Crispbread is a crunchy, delicate platform for butter, cheese, hummus and anything at all savory. They are a superb crunchy accompaniment to soup, too. High in protein, ... VIEW POST
Raw No-Bake Dark Chocolate Mint
Almond date base, layered with a peppermint cream, topped with dark, crisp chocolate. Completely raw, vegan, sugar-free, gluten free and absolutely delicious! A perfect for dessert for any occasion and it is so good you wouldn’t even know it was healthy! These freeze well, so feel free to make them ahead of time and store them in the freezer until ready to serve. Recipe, 35 pieces 2,5 cups cashew nuts 1 cup baby spinach 3/4 cup agave syrup 2,5 teaspoons peppermint essence 2 cups almonds 3 ... VIEW POST
Absolutely delicious raw tomato and cheese pie!
A pie crust with the most delicious flavors Recipe Crust 1 cup almond fluor 1/2 cup sunflower seeds 1/3 cup soaked sundried tomatoes 1/2 tea spoon salt Filling 1 cup cashews 3/4 cup grated västerbotten cheese or other grated hard cheese with strong flavor 1/2 cup water 3/4 tea spoon salt 1 cup coarsely chopped walnuts 1/2 cup soaked and finely chopped sundried tomatoes 3 cups finely chopped arugula 4 table spoons finely chopped leek or chives A handful black olives, cherry ... VIEW POST
Sweet dates with hazelnuts and seasalt
Delicious raw food snacks Medjool dates are nature’s candy. They have a soft, creamy, slightly chewy texture. They are perfect to use as a sweetener in raw food sweets or eat them just as they are. and are filled with fiber, potassium, magnesium and other minerals. A pinch of flake salt enters as a background note, adding a lingering taste that rounds out the sweetness. Recipe 20 Medjool dates 40 Hazelnuts Dark chocolate Flake salt Take a date, make a vertical cut deep enough to remove the ... VIEW POST