Healthy snack recipes

Raw food bars – just like snickers!

raw-food-snickers-bars

I’ve made this recipe it many times and it tastes just like Snickers but instead of artificial flavorings and white sugar you get healthy ingredients like almonds, dates and dark chocolate. Try it – you won’t be disappointed!

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Recipe, 5 bars
1 1/2 cup Dates
1/2 cup Almonds
1/2 Teaspoon vanilla extract or vanilla powder
1/4 cup  Salted peanuts, maybe a little more…
50g Dark chocolate
A pinch of salt

Bottom layer
Put the almonds, vanilla extract, 1/2 cup of dates and a pinch of salt in a high speed blender.
Mix until smooth.
Spread the paste evenly on a plate or a teflex paper to a big square. Approximately 4×6 inches (10x15cm).
Put it in the freezer for ten minutes while you make the fudge. It will make it easier to apply the fudge over the bottom layer.

Fudge
Put 1 cup dates in a high speed blender and mix until it is creamy and smooth.
Take out the bottom layer from the freezer.
Spread the fudge evenly on top of the bottom layer. If it is too sticky, rub a little oil on your hands and it will be easier.
Chop the salted peanuts roughly.
Put the nuts on top of the fudge and gently push them down with your hands until they stick to the fudge.
Put it in the freezer for about fifteen minutes.
Take it out and cut five pieces.
Dip them in melted chocolate and let them cool off before you put them in an airtight container in the fridge.

 

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2 Comments

  • Reply
    Raw food snacks - Snickers - Angelas Heaven
    March 6, 2015 at 1:19 pm

    […] cute little raw food snacks are a new version of one of my old recipes – Snickers bars. I´m bringing one of the boxes as a gift to a dinner party and the other one is for a friend who […]

  • Reply
    Heather @GlutenFree Cat
    July 3, 2016 at 2:17 pm

    Love raw snacks and look forward to making these!

  • Leave a Reply