Warm, satisfying, healthy comforting curry We love curry in our family and we have it at least once every week. This is my latest recipe with fresh ginger that adds a sweet heat to the dish. Fresh ginger and coconut cream are a wonderful combination. It's one of my favorite fresh spices to incorporate into my recipes. It not only has a lot of potential health benefits, but it adds a lovely flavor that complements other flavors so nicely. Unlike many other spices, fresh ginger has a unique ... VIEW POST
Easy vegetarian coconut curry
Delicious Healthy Low Carb Wok
Making a healthy vegan wok without turning on the stove. I recently tried two healthy, low carb alternatives to ordinary noodles. Mung bean noodles and shirtaki noodles. They are both gluten free, fat free, vegan with a low glycemic index, meaning they don’t cause a spike in blood sugar. They are both a great alternative to pasta and noodles for everyone who want to avoid gluten and/or want a low carb alternative. Mung bean noodles have a great texture - almost like angel hair pasta and even ... VIEW POST
Sweet dates with hazelnuts and seasalt
Delicious raw food snacks Medjool dates are nature’s candy. They have a soft, creamy, slightly chewy texture. They are perfect to use as a sweetener in raw food sweets or eat them just as they are. and are filled with fiber, potassium, magnesium and other minerals. A pinch of flake salt enters as a background note, adding a lingering taste that rounds out the sweetness. Recipe 20 Medjool dates 40 Hazelnuts Dark chocolate Flake salt Take a date, make a vertical cut deep enough to remove the ... VIEW POST
My favorite raw Granola
Energy boosting granola breakfast. Make your own raw granola. It is absolutely Amazing! Crunchy, flavourful, sweet, healthy and completely gluten free. Since I started doing my own granola I´m never going to eat store bought again. This is so much better. It has much more nutrition, less sugar and it tastes even better. I use it on yogurt, with fruits and berries, by itself when I feel like a snack or as a great, healthy travelsnack. Because of the sprouting in this recipe it will take a few ... VIEW POST
Make your own healthy Apple Chips
I saw this recipe a couple of weeks ago and thought it was a great idea for a healthy snack. I tried it and it was really good. As the apple slices are dried the flavor is intensified and it becomes much sweeter. You can decide if you want them crisp or a bit chewy by the time you keep them in the oven. They are really easy to make. Just slice the apple in thin slices, add cinnamon and put them in the oven. It will take a few hours but then you will have a healthy, whole food snack for yourself ... VIEW POST
Raw chocolate mousse, lactose free
Oh, this is heavenly delicious. Smooth, creamy and soft. It just melts in your mouth. With only a few ingredients you will make this healthy dessert in a couple of minutes. This raw chocolate mousse could be enjoyed as it is or use it to fill cakes or tarts. You can garnish with whipped cream, shaved chocolate, and fresh berries. It can be served straight away or it can be placed in the refrigerator. Recipe 3/4 cup cashews 2 tablespoons cocoa powder 3 tablespoons agave syrup 2 tablespoons ... VIEW POST
Delicious lactose free nut milk
Nut milk is really easy to make at home! It only takes a few minutes. Nut milk is sweet, mild, easy to digest and gentle on the stomach. If you are lactose intolerant, this is the perfect alternative. You can use homemade almond milk in smoothies, soups, chia puddings or drink it just as it is. Perhaps with a raw food cookie. Save the almond pulp and use it for for homemade granola, cookies or crackers. You can also freeze it and save it for later. Recipe 1 cup almonds, (Preferably soaked in ... VIEW POST
Creamy spicy peanut butter sauce
This peanut butter sauce is, if I may say so myself, absolutely delicious. Sweet, creamy and spicy, all at once. I´ve tried it with kelp noodles and glass noodles with different vegetables and it is just wonderful. My personal favorite is glass noodles. They are gluten free, low in calories and I love the texture. It’s just like angel hair pasta, but without the carbs. If you want to you can make the sauce without the peanut butter. Recipe 1/2 cup extra virgin olive oil with neutral ... VIEW POST
Gluten free chocolate cake with coconut
Recipe Crust 1/2 cup cashews (Preferably soaked in water over night. It is optional, but it makes them more nutritious. Read more.) 1 cup shredded coconut 2 tablespoons agave syrup Directions If you have soaked your cashews - drain and rinse them. Put them in a blender and mix until you have a smooth nut butter. Add the shredded coconut and agave and stir with a spoon or mix with your hands until you have a smooth dough. Press into the bottom of a small cake pan. I used a very small ... VIEW POST
Super Healthy Green Detox Juice
Making a green juice in the morning (or any time ) is the best gift you can give yourself. This juice is sweet and full of fantastic ingredients that will help your body get rid of toxins, it will purify your blood, hydrate your body and give you lots of vitamins and minerals. What are the benefits of juicing? Juicing can be enormously beneficial for health and it’s a great way to add nutrients from fruits and vegetables. Many of us don’t eat enough greens and juicing is an easy way to ... VIEW POST
Raw Cinnamon Bun Balls
Theese lovely raw food snacks tastes just like cinnamon buns. They are simply delicious. Try them! Recipe 5 Medjool dates 1/2 cup walnuts (Preferably soaked in water over night. It is optional, but it makes them more nutritious. Read more.) 3 Table spoons cinnamon 1 Tea spoon cardamom Directions If you have soaked your walnuts - rinse them and let them dry as much as possible. Put all the ingredients in a blender and mix until almost smooth. It’s nice if the dough is a little bit ... VIEW POST