Warm, satisfying, healthy comforting curry We love curry in our family and we have it at least once every week. This is my latest recipe with fresh ginger that adds a sweet heat to the dish. Fresh ginger and coconut cream are a wonderful combination. It's one of my favorite fresh spices to incorporate into my recipes. It not only has a lot of potential health benefits, but it adds a lovely flavor that complements other flavors so nicely. Unlike many other spices, fresh ginger has a unique ... VIEW POST
Easy vegetarian coconut curry
Delicious Healthy Low Carb Wok
Making a healthy vegan wok without turning on the stove. I recently tried two healthy, low carb alternatives to ordinary noodles. Mung bean noodles and shirtaki noodles. They are both gluten free, fat free, vegan with a low glycemic index, meaning they don’t cause a spike in blood sugar. They are both a great alternative to pasta and noodles for everyone who want to avoid gluten and/or want a low carb alternative. Mung bean noodles have a great texture - almost like angel hair pasta and even ... VIEW POST
My favorite raw Granola
Energy boosting granola breakfast. Make your own raw granola. It is absolutely Amazing! Crunchy, flavourful, sweet, healthy and completely gluten free. Since I started doing my own granola I´m never going to eat store bought again. This is so much better. It has much more nutrition, less sugar and it tastes even better. I use it on yogurt, with fruits and berries, by itself when I feel like a snack or as a great, healthy travelsnack. Because of the sprouting in this recipe it will take a few ... VIEW POST
Raw chocolate mousse, lactose free
Oh, this is heavenly delicious. Smooth, creamy and soft. It just melts in your mouth. With only a few ingredients you will make this healthy dessert in a couple of minutes. This raw chocolate mousse could be enjoyed as it is or use it to fill cakes or tarts. You can garnish with whipped cream, shaved chocolate, and fresh berries. It can be served straight away or it can be placed in the refrigerator. Recipe 3/4 cup cashews 2 tablespoons cocoa powder 3 tablespoons agave syrup 2 tablespoons ... VIEW POST
Creamy spicy peanut butter sauce
This peanut butter sauce is, if I may say so myself, absolutely delicious. Sweet, creamy and spicy, all at once. I´ve tried it with kelp noodles and glass noodles with different vegetables and it is just wonderful. My personal favorite is glass noodles. They are gluten free, low in calories and I love the texture. It’s just like angel hair pasta, but without the carbs. If you want to you can make the sauce without the peanut butter. Recipe 1/2 cup extra virgin olive oil with neutral ... VIEW POST
Super Healthy Green Detox Juice
Making a green juice in the morning (or any time ) is the best gift you can give yourself. This juice is sweet and full of fantastic ingredients that will help your body get rid of toxins, it will purify your blood, hydrate your body and give you lots of vitamins and minerals. What are the benefits of juicing? Juicing can be enormously beneficial for health and it’s a great way to add nutrients from fruits and vegetables. Many of us don’t eat enough greens and juicing is an easy way to ... VIEW POST
Raw Cinnamon Bun Balls
Theese lovely raw food snacks tastes just like cinnamon buns. They are simply delicious. Try them! Recipe 5 Medjool dates 1/2 cup walnuts (Preferably soaked in water over night. It is optional, but it makes them more nutritious. Read more.) 3 Table spoons cinnamon 1 Tea spoon cardamom Directions If you have soaked your walnuts - rinse them and let them dry as much as possible. Put all the ingredients in a blender and mix until almost smooth. It’s nice if the dough is a little bit ... VIEW POST
Swedish Hoovers – Dammsugare
Swedish Hoovers is one of Sweden’s most loved pastries. It is a small, green cylinder rolled in marzipan with both ends dipped in chocolate and it is filled with a soft, sweet arrack flavored dough. Because of its resemblance to the old vacuum cleaners we used in the early 1900s they were named “Dammsugare” which is the Swedish word for vacuum cleaner. Since this is a new healthier version of the classic pastry I decided to give them a new name and my mother in law came up with the name ... VIEW POST
Salad with chevre, strawberries and apple with cinnamon
This combination of different flavors is fantastic. I got the idea a couple of weeks ago when I was in town and bought a smoothie and sandwich for lunch. It was a sandwich with chevre, strawberries and some sauce that tasted like cinnamon. A few days later I tried making a salad inspired by the sandwich. It turned out really nice. The combination between soft cheese, crisp walnuts, sweet strawberries and cinnamon apples is fantastic. Recipe, 2 servings Green salad of your choice 1 Avocado 1 ... VIEW POST
Chocolate-covered strawberries on a stick
A bouquet of strawberries dipped in chocolate. This is a nice homemade gift that you can bring instead of flowers or a bottle of wine. Recipe Fresh strawberries Dark chocolate Roasted pistachio nuts, diced into very small pieces Coconut flakes Wooden sticks A pretty ribbon Put each strawberry on a stick and dip two thirds of it in melted chocolate. Wait until the chocolate is almost dry and sprinkle half of the strawberries with pistachio nuts and the other half with coconut flakes. It´s also ... VIEW POST
Strawberry smoothie
I’m trying new smoothie recipes right now and this pink, creamy smoothie was delicious. Almost like ice-cream. Recipe, 1 large glass 1 cup half frozen strawberries 1 cup half frozen mango 1 passion fruit 3 dates 1 Teaspoon chia seeds (optional) Put everything in a high speed blender and mix until smooth and serve. Facts about the passion fruit In one passion fruit there is over 70 mg of vitamin C. (120% of daily require value) Passion fruit contains high amounts of iron. (20% of daily ... VIEW POST
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