Beginner green tropical smoothies I love making juices and smoothies. It's an easy way to get more fruits and veggies into your diet. This green smoothie is super simple to make. Just throw everything in a blender and blend until smooth. You can decide how green you want to make it by adding more or less spinach. Green smoothies can be delicious. You just have to easy into it and increase the amount of greens over time. Spinach is perfect to start with. It has lots of nutrients and it doesn't ... VIEW POST
Delicious Green Tropical Smoothie For Beginners
The Best Gluten Free Thin Pancakes
Healthy breakfast Pancakes have always been one of my favorite foods and I'm so excited to share this recipe for gluten free thin pancakes with you. I’ve made LOTS of pancakes the last couple of weeks because I really wanted to get the recipe right. Pancakes is not something you usually think of as nutritious food, but theese ones are filled with protein, healthy fats and fibers. To increase the nutritional power of this recipe, I used a combination of oat flour and rice flour and I've added ... VIEW POST
Raw Swedish Semla (Gluten Free, Vegan)
It's the time of year here in Sweden when we always eat a very special kind of pastry that we call "Semla". Centuries ago when Roman Catholicism reigned cardamom buns were served and were meant to sustain palates about to endure forty days of fasting. At first, a semla was simply a bun, eaten soaked in hot milk, but it has now developed into a cardamom-spiced wheat bun which has its top cut off, and is then filled with filled with whipped cream and almond paste. Today people can hardly wait ... VIEW POST
Chiapudding & Strawberries
I have finally tried making chia pudding and I think this is going to become one of my favorite breakfasts from now on. It is so easy to make. You just combine the ingredients before you go to bed and when you wake up you have a delicious chia seed vanilla pudding. Use whatever topping you prefer. Fresh berries, slices of banana, goji berries, coconut and kiwi…whatever you like. You can even add a little cocoa powder in the liquid and you will get a nice chocolate pudding. This chia seed ... VIEW POST
Popeye’s Green Smoothie
With only five ingredients this recipe is a perfect option for busy mornings or a post-workout snack. Made with fresh spinach leaves, apple, pear, baby spinach and fresh pineapple. It’s both refreshing and filling. The creamy, blended avocado gives this green smoothie plenty of filling essential fatty acids and it will keep you energized for hours. The spinach helps to purify our blood, thanks to its high level of chlorophyll and is also a great source of antioxidants, copper, zinc, selenium ... VIEW POST
Easy, Soft & Healthy Gluten Free Bread
I enjoy eating bread and this bread is one of the best ones I've made so far. It's filled with delicious, crisp hazelnuts and soft, sweet figs. I love it! There's no comparing to any other gluten free breads I've ever made. It's so soft and moist and the flavor reminds me a bit about christmas. Recipe, 1 bread 3 ounces of crushed flaxseed 3 ounces sesame seeds 2 tablespoons psyllium husk 10 ounces of boiling water 7 ounces Sorghum flour 7 ounces Brown Rice Flour 25 grams of yeast / dry ... VIEW POST
Swedish Crispbread With Peanut Butter & Chia
My favorite low carb crisp bread Today I've spent some time in my kitchen making my favorite crispbread. I always keep a batch of these crispy snacks at home. I have a large glass jar at home in my kitchen on the counter and I like having a big piece of the crisp bread with mashed avocado, tomatoes, flake salt a cup of tea and. Crispbread is a crunchy, delicate platform for butter, cheese, hummus and anything at all savory. They are a superb crunchy accompaniment to soup, too. High in protein, ... VIEW POST
Glowing Skin Miracle Juice
Get more nutrition by juicing Since I got my slow juicer a year ago I´ve been juicing every day. It´s one of my favorite kitchen tools. Juicing is an easy way to get a lot of nutrition and antioxidants and if you combine your juice ingredients well you will have a delicious juice. By juicing your vegetables you can absorb the nutrients easier (it goes right into your bloodstream) and you´re giving your body loads of enzymes, minerals, vitamins, chlorophyll and anti-oxidants. A great way to ... VIEW POST
The Amazing Health Benefits Of Chia Seeds
Chia seeds are one of the best superfoods. Over the past years chia seeds have become an increasingly popular item in health food stores and for a good reason. Chia seeds are loaded with fiber, protein and Omega-3 fatty acids. They are filled with two times more protein than most grains and five times more calcium than milk. They are rich in antioxidants that help protect the body from free radicals, aging and cancer. Chia seeds have a very mild flavor and are easily added to a variety of ... VIEW POST
Amazing Healthy Gluten Free Scones
You have to try this gluten free scones recipe that I found on Friends of Adam . They are the best gluten free bread I have tasted so far. They have a perfect, crisp golden brown crust with a soft, moist crumb on the inside. Simply delicious! The scones are so simple to prepare. Just put all of the dry ingredients in a bowl before you go to bed. In the morning add the sour milk and butter. Mix, bake and voila....delicious, warm gluten free scones that the whole family will love. Sorhum flour ... VIEW POST
My favorite raw Granola
Energy boosting granola breakfast. Make your own raw granola. It is absolutely Amazing! Crunchy, flavourful, sweet, healthy and completely gluten free. Since I started doing my own granola I´m never going to eat store bought again. This is so much better. It has much more nutrition, less sugar and it tastes even better. I use it on yogurt, with fruits and berries, by itself when I feel like a snack or as a great, healthy travelsnack. Because of the sprouting in this recipe it will take a few ... VIEW POST
Super Healthy Green Detox Juice
Making a green juice in the morning (or any time ) is the best gift you can give yourself. This juice is sweet and full of fantastic ingredients that will help your body get rid of toxins, it will purify your blood, hydrate your body and give you lots of vitamins and minerals. What are the benefits of juicing? Juicing can be enormously beneficial for health and it’s a great way to add nutrients from fruits and vegetables. Many of us don’t eat enough greens and juicing is an easy way to ... VIEW POST