I have finally tried making chia pudding and I think this is going to become one of my favorite breakfasts from now on. It is so easy to make. You just combine the ingredients before you go to bed and when you wake up you have a delicious chia seed vanilla pudding. Use whatever topping you prefer. Fresh berries, slices of banana, goji berries, coconut and kiwi…whatever you like. You can even add a little cocoa powder in the liquid and you will get a nice chocolate pudding. This chia seed ... VIEW POST
Chiapudding & Strawberries
Raw vegan chocolate cake
This cake so delicious that it's hard to believe that it's raw and healthy. Last week when I was experimenting with new raw food recipes I came up with this recipe. A raw chocolate cake - the best I have made so far. It has a rich, sweet flavor and it is so soft it almost melts in your mouth. I invited some friends over and we ate it all! Most of them had never tried raw food before and they couldn’t believe this was made by purely healthy ingredients. It was so good. Recipe Crust 1 1/4 cups ... VIEW POST
Healthy Peanut Butter Bites
When our oldest daughter started a new school this autumn she wanted to bring a healthy snack, so I tried a new recipe of healthy energy bars with peanut butter. They are so yummy and easy to bring with you. I’ve tried making healthy bars before, but this time I really succeeded. This peanut butter bar is soft with crunchy bits of Rice Krispies and almonds and they have just the right amount of sweetness. The first batch only lasted a few days. It was meant for her to bring one to school each ... VIEW POST
Tropical Sunshine Smoothie
This mango smoothie is is so good. It´s super creamy with a consistency like ice cream and it will only take you 5 minutes to whip up from start to finish. I love mangoes. They are my favorite natural sweetener and base in my smoothies. I always have a couple of packages with frozen mango chunks in my freezer. They make a creamy, sweet base for all smoothies and a lovely frothy, thick texture. Smoothies are a great place to hide nutritious greens. Add a handful baby spinach (which has a very ... VIEW POST
Gluten Free Pancakes
The other night when I was going to make ordinary, gluten free pancakes for my youngest daughters school trip I just just threw in the different kinds of flour I had at home in a bowl. I didn't feel like preparing food and I made the batter in a hurry without looking at the recipe. The batter became way too thick and I thought I would have to throw it all away, but when I poured a scoop the batter in my pan and cooked it, it turned out like this perfect, delicious, thick pancake. I added some ... VIEW POST
Healthy Breakfast Banana Split
My favorite breakfast....healthy banana split! You have to try this recipe. It's so good, satisfying, easy to make and healthy. Perfect as breakfast or a snack. I've been enjoying this breakfast the last couple of days and I love it. You'll make the strawberry chia jam in just a couple of minutes and then it will last for several days in the fridge. I swirl my jam into my morning yogurt, with my gluten free pancakes or spread over toast with peanut butter. It's a great alternative to ordinary ... VIEW POST
Gluten Free & Raw Frozen Snickers Cake
Seriously awesome Raw food cake that will satisfy every craving Ahhh, this chocolate and peanut butter raw cake is just amazing. It's so rich in flavor and tastes super indulgent, but is made with all healthy ingredients! The combination of dark chocolate, creamy gooey peanut butter filling, a layer of sweet dates and crips chocolate topping makes this raw peanut butter cake almost irresistible. I didn't really intend to make this cake a frozen cake, but as I put it in the freezer to make it ... VIEW POST
The Amazing Health Benefits Of Chia Seeds
Chia seeds are one of the best superfoods. Over the past years chia seeds have become an increasingly popular item in health food stores and for a good reason. Chia seeds are loaded with fiber, protein and Omega-3 fatty acids. They are filled with two times more protein than most grains and five times more calcium than milk. They are rich in antioxidants that help protect the body from free radicals, aging and cancer. Chia seeds have a very mild flavor and are easily added to a variety of ... VIEW POST
Raw food snacks – Snickers
These cute little raw food snacks are a new version of one of my old recipes - Snickers bars. I´m bringing one of the boxes as a gift to a dinner party and the other one is for a friend who wants to start eating healthier foods. She has just begun experimenting with different raw food recipes and I thought this might inspire here. The snickers bars are one of my personal favorite recipes. They are so good. The soft, sweet filling together with pieces of salted nuts and a crisp outside crust are ... VIEW POST
Raw food bars – just like snickers!
I've made this recipe it many times and it tastes just like Snickers but instead of artificial flavorings and white sugar you get healthy ingredients like almonds, dates and dark chocolate. Try it – you won’t be disappointed! Recipe, 5 bars 1 1/2 cup Dates 1/2 cup Almonds 1/2 Teaspoon vanilla extract or vanilla powder 1/4 cup Salted peanuts, maybe a little more… 50g Dark chocolate A pinch of salt Bottom layer Put the almonds, vanilla extract, 1/2 cup of dates and a pinch of salt in a high ... VIEW POST
Gluten free chocolate cake with coconut
Recipe Crust 1/2 cup cashews (Preferably soaked in water over night. It is optional, but it makes them more nutritious. Read more.) 1 cup shredded coconut 2 tablespoons agave syrup Directions If you have soaked your cashews - drain and rinse them. Put them in a blender and mix until you have a smooth nut butter. Add the shredded coconut and agave and stir with a spoon or mix with your hands until you have a smooth dough. Press into the bottom of a small cake pan. I used a very small ... VIEW POST
Raw Cinnamon Bun Balls
Theese lovely raw food snacks tastes just like cinnamon buns. They are simply delicious. Try them! Recipe 5 Medjool dates 1/2 cup walnuts (Preferably soaked in water over night. It is optional, but it makes them more nutritious. Read more.) 3 Table spoons cinnamon 1 Tea spoon cardamom Directions If you have soaked your walnuts - rinse them and let them dry as much as possible. Put all the ingredients in a blender and mix until almost smooth. It’s nice if the dough is a little bit ... VIEW POST