Healthy Christmas Rawfood Candy Recipes! Are you ready for the most exciting and healthiest Christmas ever? Ten wonderful recipes with classics like chocolate covered fudge, butterscotch fudge, marzipan and peppermint truffles. These all-natural recipes are based on only wholesome ingredients and they are gluten-free, dairy-free and made with natural sweeteners like honey, dates or coconut sugar. I have now created a luscious collection of wholesome and delish, healthy recipes. My brand new ... VIEW POST
Learn How To Make Healthy Raw, Vegan, Gluten-Free Treats
Healthier Decadent Bounty Cake (Gluten Free)
This is my second attempt to make a healthy version of the famous Bounty bar. The first recipe was lost somehow, but now finally, a year later I tried making a new recipe and it turned out really great. It's less sweet than the Bounty bar, but it's so good. I love eating cakes and cookies, but I also love eating healthy and keeping fit. This is a perfect recipe if you want to have a gluten free and healthier cake that you can have every day. Sometime during the day I usually have my ... VIEW POST
The Best Vegan Chocolate Fudge Pie
I have never been one to turn down anything containing chocolate and this is no exception. I just love it. The only thing that is better than dark chocolate is dark chocolate in combination with another yummy ingredient - like fudge. Way too sweet on it's own, but in this recipe together with chocolate and pie crust - yum! You can make this pie and keep it in the freezer if you want. That way you have a beautiful cake whenever you feel like something sweet and since it's both vegan and ... VIEW POST
What is Visualization and How it Works
Create your reality with your dreams We as humans have been using mental imagery since the beginning of time. Whenever we have an idea or notion to do something we visualize it first. Visualization is about using the power of your mind. When you visualize you create a mental image of of having or doing whatever it is that you want. You use your thoughts to imagine a certain outcome and when you create this image of already having what you want it will start making a physical change in your ... VIEW POST
Healthy Raw Chocolate Mousse Cake
Raw food chocolate mousse cake Baking cakes has always been one of my favorite things to do. Ever since I was a child I've always loved being in the kitchen baking and making a mess. It wasn't always a success, but it was always so much fun being surrounded with flour, kitchen tools, and dough all the way up to my elbows. One of my most cherished childhood memories is coming home from school and be greeted by my grandmother. She was always at home baking and cooking. I can still remember the ... VIEW POST
Healthy Fudgy Nutella Brownies (Raw, Gluten Free)
A lovely morning... It's sunday morning and I have just come back after a long walk. It's still winter here in Sweden and even though I always enjoy my walks, it's even better when I get back inside and make myself a cup of hot tea. My favorite place in the house is by the large fireplace. I love hearing the the snap, crackle, pop sound in the fireplace. It reminds me of when I was young and lived at home with my parents. My dad used to lit the fireplace on holidays and I remember sitting ... VIEW POST
Dreamy Creamy Curried Cauliflower Soup Recipe
Delicious Warming Winter Soup This pretty coconut curried cauliflower soup is my new favorite recipe. It’s a quick and simple recipe that's flavorful, thick, velvety and loaded with healthy, nutritious good-for-you vegetables and lentils. It takes very little time to pull together. You simply cook down the vegetables and lentils and blend to get a rich creamy texture. Reserve a few pieces of the roasted cauliflower to garnish your soup with and sprinkle of cilantro over the top. Recipe, ... VIEW POST
Book Review – “Younger” – How to Reverse Aging
This book is a fabulous guide for aging with health and vitality. It provides guidance on food, sleep, physical movement and other actions we each control that effect our health and overall wellbeing. Dr. Gottfried has done extensive research into health, aging and genetics and shares the information in a way lay people can understand and employ. She also offers excellent related online programs. In this book, she shares how to change habits and slow the impacts of aging. I read this in about ... VIEW POST
Delicious Green Tropical Smoothie For Beginners
Beginner green tropical smoothies I love making juices and smoothies. It's an easy way to get more fruits and veggies into your diet. This green smoothie is super simple to make. Just throw everything in a blender and blend until smooth. You can decide how green you want to make it by adding more or less spinach. Green smoothies can be delicious. You just have to easy into it and increase the amount of greens over time. Spinach is perfect to start with. It has lots of nutrients and it doesn't ... VIEW POST
A Beautiful Success Story – The Law Of Attraction
How Amy Purdy lost her legs and became a paralympic snowboarder. At just 19-years-old, Amy Purdy's became sick with bacterial meningitis. In the next few months, she lost her spleen, her kidneys and both her legs below her knees. Amy was physically and emotionally broken with no hope and possibility to pursue her passion of snowboarding, her interest in traveling and all the adventures that she wanted to live. In the next few months, Amy escaped from reality and crawled into her bed with her ... VIEW POST
The Best Gluten Free Thin Pancakes
Healthy breakfast Pancakes have always been one of my favorite foods and I'm so excited to share this recipe for gluten free thin pancakes with you. I’ve made LOTS of pancakes the last couple of weeks because I really wanted to get the recipe right. Pancakes is not something you usually think of as nutritious food, but theese ones are filled with protein, healthy fats and fibers. To increase the nutritional power of this recipe, I used a combination of oat flour and rice flour and I've added ... VIEW POST
Raw Swedish Semla (Gluten Free, Vegan)
It's the time of year here in Sweden when we always eat a very special kind of pastry that we call "Semla". Centuries ago when Roman Catholicism reigned cardamom buns were served and were meant to sustain palates about to endure forty days of fasting. At first, a semla was simply a bun, eaten soaked in hot milk, but it has now developed into a cardamom-spiced wheat bun which has its top cut off, and is then filled with filled with whipped cream and almond paste. Today people can hardly wait ... VIEW POST
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