Today I made mini chocolate cupcakes with an amazing, raw, creamy, chocolate frosting. I am so pleased with the way these cupcakes turned out. They're moist, soft and just totally delicious. These mini chocolate cupcakes are gluten free, lactose free and with no white sugar so you can enjoy them without feeling guilty. I love this kind of baking where you just add healthy ingredients and end up with beautiful, delicious pastry that is so much healthier than any regular cake you'll find in the ... VIEW POST
Gluten Free Cupcakes
Chiapudding & Strawberries
I have finally tried making chia pudding and I think this is going to become one of my favorite breakfasts from now on. It is so easy to make. You just combine the ingredients before you go to bed and when you wake up you have a delicious chia seed vanilla pudding. Use whatever topping you prefer. Fresh berries, slices of banana, goji berries, coconut and kiwi…whatever you like. You can even add a little cocoa powder in the liquid and you will get a nice chocolate pudding. This chia seed ... VIEW POST
Raw vegan chocolate cake
This cake so delicious that it's hard to believe that it's raw and healthy. Last week when I was experimenting with new raw food recipes I came up with this recipe. A raw chocolate cake - the best I have made so far. It has a rich, sweet flavor and it is so soft it almost melts in your mouth. I invited some friends over and we ate it all! Most of them had never tried raw food before and they couldn’t believe this was made by purely healthy ingredients. It was so good. Recipe Crust 1 1/4 cups ... VIEW POST
Healthy Peanut Butter Bites
When our oldest daughter started a new school this autumn she wanted to bring a healthy snack, so I tried a new recipe of healthy energy bars with peanut butter. They are so yummy and easy to bring with you. I’ve tried making healthy bars before, but this time I really succeeded. This peanut butter bar is soft with crunchy bits of Rice Krispies and almonds and they have just the right amount of sweetness. The first batch only lasted a few days. It was meant for her to bring one to school each ... VIEW POST
Tropical Sunshine Smoothie
This mango smoothie is is so good. It´s super creamy with a consistency like ice cream and it will only take you 5 minutes to whip up from start to finish. I love mangoes. They are my favorite natural sweetener and base in my smoothies. I always have a couple of packages with frozen mango chunks in my freezer. They make a creamy, sweet base for all smoothies and a lovely frothy, thick texture. Smoothies are a great place to hide nutritious greens. Add a handful baby spinach (which has a very ... VIEW POST
Gluten Free Pancakes
The other night when I was going to make ordinary, gluten free pancakes for my youngest daughters school trip I just just threw in the different kinds of flour I had at home in a bowl. I didn't feel like preparing food and I made the batter in a hurry without looking at the recipe. The batter became way too thick and I thought I would have to throw it all away, but when I poured a scoop the batter in my pan and cooked it, it turned out like this perfect, delicious, thick pancake. I added some ... VIEW POST
Healthy Breakfast Banana Split
My favorite breakfast....healthy banana split! You have to try this recipe. It's so good, satisfying, easy to make and healthy. Perfect as breakfast or a snack. I've been enjoying this breakfast the last couple of days and I love it. You'll make the strawberry chia jam in just a couple of minutes and then it will last for several days in the fridge. I swirl my jam into my morning yogurt, with my gluten free pancakes or spread over toast with peanut butter. It's a great alternative to ordinary ... VIEW POST
Gluten Free & Raw Frozen Snickers Cake
Seriously awesome Raw food cake that will satisfy every craving Ahhh, this chocolate and peanut butter raw cake is just amazing. It's so rich in flavor and tastes super indulgent, but is made with all healthy ingredients! The combination of dark chocolate, creamy gooey peanut butter filling, a layer of sweet dates and crips chocolate topping makes this raw peanut butter cake almost irresistible. I didn't really intend to make this cake a frozen cake, but as I put it in the freezer to make it ... VIEW POST
Chocolate Covered Strawberries With Salted Peanuts
The strawberries are pretty together with some fresh flowers. These chocolate covered strawberries are perfect as a healthy snack on your summer party. The salted nuts goes perfect with the sweet strawberries and dark chocolate. I made these strawberries a couple of days ago when I had some friends over. I put them on a baking sheet while they were still wet and it was so pretty with the strawberries and the sprinkled nuts so I just decorated with some fresh flowers from my garden and served ... VIEW POST
Simple, Healthy Lunch In A Melon Bowl
This is one of the easiest way to make a delicious and healthy meal fast. Just scoop out the meat from a melon and add a few ingredients. Toss them all together and fill the melon bowl. I added some cooked quinoa to my salad to make it more satisfying and add some more proteins. So good. Recipe, 2 servings 1 canary melon 2 avocados, cut into small cubes 10 sundried tomatoes in oil 1 cup arugula, chopped in large pieces 1 cup cooked quinoa Directions Cut the melon in half crosswise. ... VIEW POST
How to Make Your Own Super Healthy Nettle Powder!
Nettle has been used for centuries to treat a wide variety of health conditions. Nettle is amazingly rich in protein, vitamins, and minerals, especially the critical trace minerals: anti-cancer selenium, immune-enhancing sulphur, memory-enhancing zinc, diabetes-chasing chromium, and bone-building boron. Benefits of stinging nettleRegular use of stinging nettle not only increases energy, it brings a shine and swing to the hair, strengthens fingernails, clears and firms skin, restores elasticity ... VIEW POST
Healthy Vegan Thai Coconut Soup
Hi everyone. It's time for some soup. I made this soup for the first time a couple of weeks ago when there was still lots of snow outside and the air was cold. As I'm writing this post spring has arrived and the birds are chirping away outside my window, but I must admit that I love eating soups all through the summer as well. It's perfect for any lunch or dinner when you just want something light and comforting. So today I have some of my favorite ingredients combined all in one delicious, ... VIEW POST