This cake so delicious that it's hard to believe that it's raw and healthy. Last week when I was experimenting with new raw food recipes I came up with this recipe. A raw chocolate cake - the best I have made so far. It has a rich, sweet flavor and it is so soft it almost melts in your mouth. I invited some friends over and we ate it all! Most of them had never tried raw food before and they couldn’t believe this was made by purely healthy ingredients. It was so good. Recipe Crust 1 1/4 cups ... VIEW POST
Raw vegan chocolate cake
Healthy Peanut Butter Bites
When our oldest daughter started a new school this autumn she wanted to bring a healthy snack, so I tried a new recipe of healthy energy bars with peanut butter. They are so yummy and easy to bring with you. I’ve tried making healthy bars before, but this time I really succeeded. This peanut butter bar is soft with crunchy bits of Rice Krispies and almonds and they have just the right amount of sweetness. The first batch only lasted a few days. It was meant for her to bring one to school each ... VIEW POST
Tropical Sunshine Smoothie
This mango smoothie is is so good. It´s super creamy with a consistency like ice cream and it will only take you 5 minutes to whip up from start to finish. I love mangoes. They are my favorite natural sweetener and base in my smoothies. I always have a couple of packages with frozen mango chunks in my freezer. They make a creamy, sweet base for all smoothies and a lovely frothy, thick texture. Smoothies are a great place to hide nutritious greens. Add a handful baby spinach (which has a very ... VIEW POST
Gluten Free Pancakes
The other night when I was going to make ordinary, gluten free pancakes for my youngest daughters school trip I just just threw in the different kinds of flour I had at home in a bowl. I didn't feel like preparing food and I made the batter in a hurry without looking at the recipe. The batter became way too thick and I thought I would have to throw it all away, but when I poured a scoop the batter in my pan and cooked it, it turned out like this perfect, delicious, thick pancake. I added some ... VIEW POST
Healthy Breakfast Banana Split
My favorite breakfast....healthy banana split! You have to try this recipe. It's so good, satisfying, easy to make and healthy. Perfect as breakfast or a snack. I've been enjoying this breakfast the last couple of days and I love it. You'll make the strawberry chia jam in just a couple of minutes and then it will last for several days in the fridge. I swirl my jam into my morning yogurt, with my gluten free pancakes or spread over toast with peanut butter. It's a great alternative to ordinary ... VIEW POST
Gluten Free & Raw Frozen Snickers Cake
Seriously awesome Raw food cake that will satisfy every craving Ahhh, this chocolate and peanut butter raw cake is just amazing. It's so rich in flavor and tastes super indulgent, but is made with all healthy ingredients! The combination of dark chocolate, creamy gooey peanut butter filling, a layer of sweet dates and crips chocolate topping makes this raw peanut butter cake almost irresistible. I didn't really intend to make this cake a frozen cake, but as I put it in the freezer to make it ... VIEW POST
Chocolate Covered Strawberries With Salted Peanuts
The strawberries are pretty together with some fresh flowers. These chocolate covered strawberries are perfect as a healthy snack on your summer party. The salted nuts goes perfect with the sweet strawberries and dark chocolate. I made these strawberries a couple of days ago when I had some friends over. I put them on a baking sheet while they were still wet and it was so pretty with the strawberries and the sprinkled nuts so I just decorated with some fresh flowers from my garden and served ... VIEW POST
How To Soothe Your Headache Naturally With Meadowsweet
Meadowsweet This herb is beneficial for headaches, achy, feverish colds, and general pain relief. As it also acts as an anti-inflammatory agent, it can both reduce pain and inflammation in cases of arthritis and rheumatism. Meadowsweet was the key headache-busting ingredient from which aspirin was synthesized. Bayer Pharmaceuticals used dried meadowsweet leaves for its original methyl salicylic acid formulation. Meadowsweet tea Drinking meadowsweet tea is a great way to receive the medicinal ... VIEW POST
How to Make Your Own Super Healthy Nettle Powder!
Nettle has been used for centuries to treat a wide variety of health conditions. Nettle is amazingly rich in protein, vitamins, and minerals, especially the critical trace minerals: anti-cancer selenium, immune-enhancing sulphur, memory-enhancing zinc, diabetes-chasing chromium, and bone-building boron. Benefits of stinging nettleRegular use of stinging nettle not only increases energy, it brings a shine and swing to the hair, strengthens fingernails, clears and firms skin, restores elasticity ... VIEW POST
Wonderful Health Boosting Nettle Soup
Nettle soup I made nettle soup for the first time yesterday and it was delicious. It's really easy to make once you have the ingredients. Just boil and let it simmer for a few minutes. Blend and serve. A wonderful, healthy, satisfying green soup that will make your body so happy. Nettle is highly nutritious and you can find it almost everywhere. If you have a pair of gloves I recommend that you go out and pick some for you dinner today. Right now is the perfect time for harvesting the nettle ... VIEW POST
Eco Cosmetics Organic Facial Cream
Using sunscreen when your out in the sun is a great way to protect yourself against cancer, but it can be difficult to find an organic sunscreen that works, smells good and protects you from the harmful UV rays. I've tried many different brands and these two sunscreens are my favorite. I've been using them for several years now and I've never been burnt (It might also have something to do with the fact that I'm living in Sweden where its cold and dark most of the year). =) Eco Cosmetics is a ... VIEW POST
Popeye’s Green Smoothie
With only five ingredients this recipe is a perfect option for busy mornings or a post-workout snack. Made with fresh spinach leaves, apple, pear, baby spinach and fresh pineapple. It’s both refreshing and filling. The creamy, blended avocado gives this green smoothie plenty of filling essential fatty acids and it will keep you energized for hours. The spinach helps to purify our blood, thanks to its high level of chlorophyll and is also a great source of antioxidants, copper, zinc, selenium ... VIEW POST
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