It's a sunny autumn day here and I've just been out for a long walk. It's so beautiful outside now with all the bright autumn colors and the yellow leaves slowly falling off the trees. It almost feels like I'm in a fairy tale as I walk through the woods outside our house. It's so pretty. Swedish glögg (mulled wine) Every year this time I always make my own Swedish glögg (mulled wine). Making my own glögg is the best way to get into the christmas spirit. I know it's still a long way to ... VIEW POST
Making My Own Swedish Glögg
Gluten Free & Raw Frozen Snickers Cake
Seriously awesome Raw food cake that will satisfy every craving Ahhh, this chocolate and peanut butter raw cake is just amazing. It's so rich in flavor and tastes super indulgent, but is made with all healthy ingredients! The combination of dark chocolate, creamy gooey peanut butter filling, a layer of sweet dates and crips chocolate topping makes this raw peanut butter cake almost irresistible. I didn't really intend to make this cake a frozen cake, but as I put it in the freezer to make it ... VIEW POST
Chocolate Covered Strawberries With Salted Peanuts
The strawberries are pretty together with some fresh flowers. These chocolate covered strawberries are perfect as a healthy snack on your summer party. The salted nuts goes perfect with the sweet strawberries and dark chocolate. I made these strawberries a couple of days ago when I had some friends over. I put them on a baking sheet while they were still wet and it was so pretty with the strawberries and the sprinkled nuts so I just decorated with some fresh flowers from my garden and served ... VIEW POST
How To Soothe Your Headache Naturally With Meadowsweet
Meadowsweet This herb is beneficial for headaches, achy, feverish colds, and general pain relief. As it also acts as an anti-inflammatory agent, it can both reduce pain and inflammation in cases of arthritis and rheumatism. Meadowsweet was the key headache-busting ingredient from which aspirin was synthesized. Bayer Pharmaceuticals used dried meadowsweet leaves for its original methyl salicylic acid formulation. Meadowsweet tea Drinking meadowsweet tea is a great way to receive the medicinal ... VIEW POST
How to Make Your Own Super Healthy Nettle Powder!
Nettle has been used for centuries to treat a wide variety of health conditions. Nettle is amazingly rich in protein, vitamins, and minerals, especially the critical trace minerals: anti-cancer selenium, immune-enhancing sulphur, memory-enhancing zinc, diabetes-chasing chromium, and bone-building boron. Benefits of stinging nettleRegular use of stinging nettle not only increases energy, it brings a shine and swing to the hair, strengthens fingernails, clears and firms skin, restores elasticity ... VIEW POST
Wonderful Health Boosting Nettle Soup
Nettle soup I made nettle soup for the first time yesterday and it was delicious. It's really easy to make once you have the ingredients. Just boil and let it simmer for a few minutes. Blend and serve. A wonderful, healthy, satisfying green soup that will make your body so happy. Nettle is highly nutritious and you can find it almost everywhere. If you have a pair of gloves I recommend that you go out and pick some for you dinner today. Right now is the perfect time for harvesting the nettle ... VIEW POST
Eco Cosmetics Organic Facial Cream
Using sunscreen when your out in the sun is a great way to protect yourself against cancer, but it can be difficult to find an organic sunscreen that works, smells good and protects you from the harmful UV rays. I've tried many different brands and these two sunscreens are my favorite. I've been using them for several years now and I've never been burnt (It might also have something to do with the fact that I'm living in Sweden where its cold and dark most of the year). =) Eco Cosmetics is a ... VIEW POST
Popeye’s Green Smoothie
With only five ingredients this recipe is a perfect option for busy mornings or a post-workout snack. Made with fresh spinach leaves, apple, pear, baby spinach and fresh pineapple. It’s both refreshing and filling. The creamy, blended avocado gives this green smoothie plenty of filling essential fatty acids and it will keep you energized for hours. The spinach helps to purify our blood, thanks to its high level of chlorophyll and is also a great source of antioxidants, copper, zinc, selenium ... VIEW POST
Easy, Soft & Healthy Gluten Free Bread
I enjoy eating bread and this bread is one of the best ones I've made so far. It's filled with delicious, crisp hazelnuts and soft, sweet figs. I love it! There's no comparing to any other gluten free breads I've ever made. It's so soft and moist and the flavor reminds me a bit about christmas. Recipe, 1 bread 3 ounces of crushed flaxseed 3 ounces sesame seeds 2 tablespoons psyllium husk 10 ounces of boiling water 7 ounces Sorghum flour 7 ounces Brown Rice Flour 25 grams of yeast / dry ... VIEW POST
Healthy Vegan Thai Coconut Soup
Hi everyone. It's time for some soup. I made this soup for the first time a couple of weeks ago when there was still lots of snow outside and the air was cold. As I'm writing this post spring has arrived and the birds are chirping away outside my window, but I must admit that I love eating soups all through the summer as well. It's perfect for any lunch or dinner when you just want something light and comforting. So today I have some of my favorite ingredients combined all in one delicious, ... VIEW POST
Amazing organic facial cleanser from Indie Lee
I am in love with this cleanser! I've had it for almost a year now and it's my favorite product. It's gentle yet effective and thoroughly cleansing the skin and removing dirt without stripping skin of moisture. The best thing...it smells amaaaazing...like real, fresh picked strawberries. The strawberry scent is not that fake strawberry scent that you'd expect in a strawberry scented product. The ingredients are simple and full of natural cleansers, antioxidants and moisturizers... The ... VIEW POST
Swedish Crispbread With Peanut Butter & Chia
My favorite low carb crisp bread Today I've spent some time in my kitchen making my favorite crispbread. I always keep a batch of these crispy snacks at home. I have a large glass jar at home in my kitchen on the counter and I like having a big piece of the crisp bread with mashed avocado, tomatoes, flake salt a cup of tea and. Crispbread is a crunchy, delicate platform for butter, cheese, hummus and anything at all savory. They are a superb crunchy accompaniment to soup, too. High in protein, ... VIEW POST